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Washington Nguyen's career best to date is 557.5 kg, set in 2022 at age 26. Their total grew 42.5 kg over 1.6 years between their first meet and that mark (~27.4 kg/year). Career variance was 62% bench-driven.
Career-best meet: Drug Tested Summer Border Wars · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-01-09 | Big Raleigh Showdown | Raw | 185 | 92.5 | 237.5 | 515 | 401.28 |
| 2021-01-23 | Drug Tested North Carolina State Championship | Raw | 185 | — | — | — | — |
| 2021-04-17 | Drug Tested Mountain Island Open | Raw | 187.5 | 90 | 240 | 517.5 | 401.02 |
| 2022-01-22 | Drug Tested North Carolina Championship | Raw | 185 | 110 | 255 | 550 | 425.74 |
| 2022-07-30 | Drug Tested Summer Border Wars | Raw | 197.5 | 110 | 250 | 557.5 | 438.8 |
| 2023-09-09 | Battle on the Border | Raw | 190 | 102.5 | 247.5 | 540 | 419.14 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested