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Shjil Raza's career best to date is 632.5 kg, set in 2026 at age 38. Their total grew 125 kg over 7.5 years between their first meet and that mark (~16.7 kg/year). 4.5-year gap in their competition record between 2018 and 2023. Career variance was 53% squat-driven.
Career-best meet: Fitness Store Classic · GPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Offene Norddeutschemeisterschaft | Wraps | 162.5 | 135 | 210 | 507.5 | 272.91 |
| 2023-05-04 | Deutsche Meisterschaft | Wraps | 160 | 130 | 210 | 500 | 301.32 |
| 2024-06-21 | European Championships | Wraps | 200 | 150 | 235 | 585 | 361.82 |
| 2025-05-16 | Deutsche Meisterschaft | Wraps | 190 | 145 | 250 | 585 | 362.14 |
| 2026-04-10 | Fitness Store Classic | Wraps | 220 | 155 | 257.5 | 632.5 | 379.59 |
vs Wraps · any class · open · Germany · drug-test status unknown
vs Wraps · any class · open · drug-test status unknown