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Alexander Holness's career best to date is 625 kg, set in 2025 at age 26. Their total grew 132.5 kg over 3.3 years between their first meet and that mark (~39.8 kg/year).
Career-best meet: West Midlands Spring Championship · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-12 | North Midlands University Qualifier | Raw | 177.5 | 105 | 210 | 492.5 | 321.38 |
| 2022-02-12 | North West Winter Open | Raw | 182.5 | 107.5 | 220 | 510 | 329.58 |
| 2022-12-11 | North Midlands University Championships | Raw | 187.5 | 115 | 230 | 532.5 | 338.8 |
| 2024-05-18 | South Midlands Open Championships | Raw | 215 | 130 | 250 | 595 | 366.23 |
| 2025-04-12 | West Midlands Spring Championship | Raw | 225 | 145 | 255 | 625 | 383.06 |
vs Raw · 105 kg class · open · UK · drug-tested
vs Raw · 105 kg class · open · drug-tested