Greg Panora

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UnclaimedAAUAPF

Male · Born 1980 · United States of America

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Career highlights

Best total

1188.4 kg

Multi-ply · 125 kg · 24-34 · 2008

Best squat

471.7 kg

Multi-ply · 125 kg · 24-34 · 2008

Best bench

351.5 kg

Multi-ply · 125 kg · 24-34 · 2008

Best deadlift

365.1 kg

Multi-ply · 125 kg · 24-34 · 2008

Best DOTS

706.54

Multi-ply · 110 kg · 24-34 · 2008

Career summary

Greg Panora's career best to date is 1188.4 kg, set in 2008 at age 28. Their total grew 288.4 kg over 5.7 years between their first meet and that mark (~51.0 kg/year). 3.4-year gap in their competition record between 2009 and 2013. Career variance was 50% squat-driven.

Career-best meet: Columbus Pro-Am · IPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-05-24	Master Teen Junior Submaster Nationals	Multi-ply	345	230	325	900	523.4
2006-06-02	Senior Nationals	Multi-ply	427.5	292.5	355	1075	639.79
2008-01-19	Columbus Pro-Am	Multi-ply	471.74	351.53	365.14	1188.4099999999999	684.23
2016-11-05	Reebok Record Breakers	Single-ply	367.5	252.5	—	—	—

Competition history · 35 meets

Lump of Coal
RPS · 2018-12-09 · 125 kg classRaw2nd place
United States of America
Squat —Bench —Dead —Total —Dots 131.22
Power Challenge 22
RPS · 2018-10-13 · 125 kg classWraps1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 500.10
5th Set Black
RPS · 2018-04-21 · 140 kg classRaw1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 141.96
Maine Push-Pull Championships
RPS · 2017-08-12 · 140 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 148.56
NH and VT States
RPS · 2017-04-08 · 125 kg classRaw1st place
NH, United States of America
Squat —Bench —Dead —Total —Dots 148.26
Gate City Gauntlet
RPS · 2016-11-19 · 125 kg classRaw1st place
NH, United States of America
Squat —Bench —Dead —Total —Dots 137.66
Reebok Record Breakers
SPF · 2016-11-05 · 110+ kg classSingle-plyDQ
CA, United States of America
Squat 367.5 kgBench 252.5 kgDead —Total —
Connecticut State Championships
RPS · 2016-06-25 · 125 kg classSingle-ply1st place
CT, United States of America
Squat —Bench —Dead —Total —Dots 603.21
Maine State Championships
APF · 2015-11-14 · 125 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 143.16
19th Annual Power Challenge Boston
RPS · 2015-10-17 · 110 kg classWraps1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 512.02
New Hampshire & Vermont State Championships
RPS · 2015-04-25 · 125 kg classRaw1st place
NH, United States of America
Squat —Bench —Dead —Total —Dots 543.79
Maine State Push/Pull
APF · 2014-08-09 · 125 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 136.67
Maine State Championships
APF · 2014-05-03 · 125 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 540.30
Maine State Push/Pull
APF · 2013-08-03 · 110 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 331.11
Maine State Championships
APF · 2013-05-18 · 110 kg classMulti-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 537.91
Cell Block Classic
SPF · 2009-12-05 · 125 kg classMulti-plyDQ
TN, United States of America
Squat —Bench —Dead —Total —
World Powerlifting Championships
IPA · 2009-06-27 · 125 kg classMulti-ply2nd place
United States of America
Squat —Bench —Dead —Total —Dots 660.68
Ironman Classic
SPF · 2009-03-28 · 110 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 699.83
Cell Block Classic
SPF · 2008-12-06 · 110 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 706.54
Powerstation Pro/Am
IPA · 2008-08-22 · 110 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 705.20
Columbus Pro-Am
IPA · 2008-01-19 · 125 kg classMulti-ply1st place
OH, United States of America
Squat 471.7 kgBench 351.5 kgDead 365.1 kgTotal 1188.4 kgDots 684.23
Powerstation Pro/Am
IPA · 2007-08-18 · 110 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 698.48
Lexen Xtreme Open
APF · 2007-06-23 · 110 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 198.80
WPO Finals
WPC · 2007-03-02 · 110 kg classMulti-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 674.08
World Championships - WPO Semi-Finals
WPC · 2006-11-02 · 125 kg classMulti-ply4th place
NY, United States of America
Squat —Bench —Dead —Total —Dots 654.46
Power Quest
APF · 2006-09-16 · 110 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 667.59
Senior Nationals
APF · 2006-06-02 · 110 kg classMulti-ply1st place
NV, United States of America
Squat 427.5 kgBench 292.5 kgDead 355 kgTotal 1075 kgDots 639.79
Pine Tree Open
APF · 2005-11-05 · 110 kg classMulti-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 605.59
Pine Tree State
APF · 2004-10-30 · 125 kg classMulti-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 572.42
Pine Tree State Open
APF · 2003-11-01 · 125 kg classMulti-ply1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 526.22
Pine Tree State
APF · 2002-11-24 · 125 kg classMulti-ply2nd place
ME, United States of America
Squat —Bench —Dead —Total —Dots 520.00
Master Teen Junior Submaster Nationals
APF · 2002-05-24 · 125 kg classMulti-ply1st place
CA, United States of America
Squat 345 kgBench 230 kgDead 325 kgTotal 900 kgDots 523.40
Ohio Regional
NASA · 2001-11-17 · 113.5 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 492.89
World Championships
AAU · 2000-11-03 · 100 kg classRaw1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 464.71
National Raw Powerlifting Championships
AAU · 2000-08-12 · 100 kg classRaw1st place
MA, United States of America
Squat —Bench —Dead —Total —Dots 450.87

Greg Panora

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks