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Nicole Osafo-Dedey's career best to date is 480 kg, set in 2026 at age 26. Their total grew 67.5 kg over 0.8 years between their first meet and that mark (~85.9 kg/year).
Career-best meet: Maryland State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-06-07 | Hometown Heatwave | Raw | 167.5 | 82.5 | 162.5 | 412.5 | 387.96 |
| 2025-11-08 | Virginia Fall Finale | Raw | — | 97.5 | 170 | — | — |
| 2026-03-21 | Maryland State Championship | Raw | 190 | 102.5 | 187.5 | 480 | 449.51 |
vs Raw · 82.5 kg class · open · USA · drug-tested
vs Raw · 82.5 kg class · open · drug-tested