John Smith

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UnclaimedABSBPBPUCommonwealthPFScottishPLWPCWRPF-UK

Male

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Career highlights

Best total

720 kg

Wraps · 2025

Best squat

282.5 kg

Wraps · 2025

Best bench

180 kg

Raw · 110 kg · 24-34 · drug-tested · 2018

Best deadlift

277.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2018

Best DOTS

433.24

Wraps · 2025

Career summary

John Smith's career best to date is 720 kg, set in 2025, 9.2 years after their first recorded meet. Their total grew 75 kg over 9.2 years between their first meet and that mark (~8.1 kg/year). 3.9-year gap in their competition record between 2019 and 2023.

Career-best meet: Series 23 · ABS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-08-15	Fife Open	Raw	232.5	162.5	250	645	393.02
2017-02-18	Scottish Powerlifting Eastern Districts	Raw	235	167.5	260	662.5	401.74
2017-05-28	Scottish Classic Championships	Raw	245	165	270	680	410.9
2017-09-11	Commonwealth Championships	Raw	247.5	162.5	267.5	677.5	411.57
2017-10-21	British Men's Classic Championships	Raw	235	167.5	260	662.5	400.32
2018-01-20	Alan Collins Cup and South Coast Qualifier	Raw	250	170	267.5	687.5	413.37
2018-05-11	Bodypower British Championships	Raw	257.5	175	277.5	710	426.58
2018-08-01	Amateur World Championships	Raw	262.5	180	270	712.5	425.41
2018-11-24	North East Qualifiers	Raw	255	180	255	690	411.83
2019-06-11	European Championships	Raw	80	70	70	220	130.61
2023-04-29	Scottish Equipped Championships and Spring Open	Raw	250	165	265	680	416.94
2023-07-15	Scottish Classic Championships	Raw	262.5	167.5	270	700	428.12
2024-02-24	Western Districs	Raw	255	165	250	670	405.65
2024-07-07	Scottish Classic	Raw	260	170	270	700	422.98
2024-11-30	Edinburgh Open	Raw	265	167.5	257.5	690	414.56
2025-01-12	North East Qualifier	Raw	270	172.5	265	707.5	424.44
2025-02-22	Series 20	Wraps	262.5	172.5	267.5	702.5	423.59
2025-11-01	Series 23	Wraps	282.5	172.5	265	720	433.24
2026-04-11	Series 26	Wraps	275	165	262.5	702.5	422.79

Competition history · 19 meets

Series 26
ABS · 2026-04-11Wraps5th place
United Kingdom
Squat 275 kgBench 165 kgDead 262.5 kgTotal 702.5 kgDots 422.79
Series 23
ABS · 2025-11-01Wraps4th place
United Kingdom
Squat 282.5 kgBench 172.5 kgDead 265 kgTotal 720 kgDots 433.24
Series 20
ABS · 2025-02-22Wraps7th place
SCOTLAND
Squat 262.5 kgBench 172.5 kgDead 267.5 kgTotal 702.5 kgDots 423.59
North East Qualifier
WRPF-UK · 2025-01-12 · 110 kg classRaw2nd place
United Kingdom
Squat 270 kgBench 172.5 kgDead 265 kgTotal 707.5 kgDots 424.44
Edinburgh Open
ScottishPL · 2024-11-30 · 120 kg classRawG
SCOTLAND
Squat 265 kgBench 167.5 kgDead 257.5 kgTotal 690 kgDots 414.56
Scottish Classic
ScottishPL · 2024-07-07 · 105 kg classRaw7th place
SCOTLAND
Squat 260 kgBench 170 kgDead 270 kgTotal 700 kgDots 422.98
Western Districs
ScottishPL · 2024-02-24 · 105 kg classRaw2nd place
SCOTLAND
Squat 255 kgBench 165 kgDead 250 kgTotal 670 kgDots 405.65
Scottish Classic Championships
ScottishPL · 2023-07-15 · 105 kg classRaw3rd place
SCOTLAND
Squat 262.5 kgBench 167.5 kgDead 270 kgTotal 700 kgDots 428.12
Scottish Equipped Championships and Spring Open
ScottishPL · 2023-04-29 · 105 kg classRaw1st place
SCOTLAND
Squat 250 kgBench 165 kgDead 265 kgTotal 680 kgDots 416.94
European Championships
WPC · 2019-06-11 · 110 kg classRaw2nd place
Ireland
Squat 80 kgBench 70 kgDead 70 kgTotal 220 kgDots 130.61
North East Qualifiers
BPU · 2018-11-24 · 110 kg classRaw1st place
United Kingdom
Squat 255 kgBench 180 kgDead 255 kgTotal 690 kgDots 411.83
Amateur World Championships
WPC · 2018-08-01 · 110 kg classRaw1st place
United Kingdom
Squat 262.5 kgBench 180 kgDead 270 kgTotal 712.5 kgDots 425.41
Bodypower British Championships
BPU · 2018-05-11 · 110 kg classRaw2nd place
United Kingdom
Squat 257.5 kgBench 175 kgDead 277.5 kgTotal 710 kgDots 426.58
Alan Collins Cup and South Coast Qualifier
WPC · 2018-01-20 · 110 kg classRaw1st place
United Kingdom
Squat 250 kgBench 170 kgDead 267.5 kgTotal 687.5 kgDots 413.37
British Men's Classic Championships
BP · 2017-10-21 · 105 kg classRaw8th place
United Kingdom
Squat 235 kgBench 167.5 kgDead 260 kgTotal 662.5 kgDots 400.32
Commonwealth Championships
CommonwealthPF · 2017-09-11 · 105 kg classRaw4th place
South Africa
Squat 247.5 kgBench 162.5 kgDead 267.5 kgTotal 677.5 kgDots 411.57
Scottish Classic Championships
ScottishPL · 2017-05-28 · 105 kg classRaw1st place
SCOTLAND
Squat 245 kgBench 165 kgDead 270 kgTotal 680 kgDots 410.90
Scottish Powerlifting Eastern Districts
ScottishPL · 2017-02-18 · 105 kg classRaw2nd place
SCOTLAND
Squat 235 kgBench 167.5 kgDead 260 kgTotal 662.5 kgDots 401.74
Fife Open
ScottishPL · 2016-08-15 · 105 kg classRaw1st place
SCOTLAND
Squat 232.5 kgBench 162.5 kgDead 250 kgTotal 645 kgDots 393.02

John Smith

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Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks