Elise Rosenborg

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UnclaimedEPFIPF NSF

Female · Born 1993 · Norway

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Career highlights

Best total

390 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best squat

132.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best bench

157.5 kg

Single-ply · 63 kg · 24-34 · drug-tested · 2025

Best deadlift

150 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best DOTS

422.12

Raw · 63 kg · 24-34 · drug-tested · 2023

Career summary

Elise Rosenborg's career best to date is 390 kg, set in 2023 at age 30. Their total grew 120 kg over 8.2 years between their first meet and that mark (~14.7 kg/year).

Career-best meet: Brumunddal AK RM styrkeløft utstyrsfritt Region Øst · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-08-22	Åpent stevne	Raw	87.5	70	112.5	270	295.62
2015-10-10	RM utstyrsfritt	Raw	95	75	120	290	317.84
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Raw	95	77.5	120	292.5	321.46
2016-02-20	Klubbstevne	Single-ply	127.5	82.5	137.5	347.5	382.42
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	102.5	75	120	297.5	328.42
2016-12-03	NM benkpress utstyrsfritt	Raw	—	82.5	—	—	89.66
2017-03-25	NM Benkpress	Single-ply	—	85	—	—	93.06
2017-12-09	NM benkpress utstyrsfritt	Raw	—	87.5	—	—	96.69
2018-04-14	Åpent stevne	Raw	110	95	130	335	364.94
2018-06-02	Regionmesterskap utstyrsfritt	Raw	117.5	100	137.5	355	384.96
2018-06-16	Åpent stevne	Raw	—	100	—	—	108.72
2018-08-09	European Classic Bench Press Championships	Raw	—	105	—	—	113.74
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	122.5	97.5	140	360	389.53
2019-04-13	Åpent stevne	Raw	—	100	—	—	107.87
2019-05-18	World Bench Press Championships	Raw	—	102.5	—	—	111.44
2019-08-07	European Classic Bench Press Championships	Raw	—	105	—	—	115.2
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	110	105.5	135	350.5	381.82
2019-12-07	NM Benkpress utstyrsfritt	Raw	—	102.5	—	—	112.45
2021-11-27	NM benkpress utstyrsfritt	Raw	—	105	—	—	114.85
2022-01-15	Åpent stevne	Raw	115	105	145	365	400.86
2022-02-19	RM benkpress utstyrsfritt Region Øst	Raw	—	107.5	—	—	117.94
2022-03-25	NM Styrkeløft utstyrsfritt	Raw	120	110	150	380	413.63
2022-05-21	World Bench Press Championships	Raw	—	102.5	—	—	111.49
2022-08-02	European Bench Press Championships	Raw	—	110	—	—	119.35
2022-08-21	RM styrkeløft Region Øst	Raw	125	107.5	145	377.5	409.6
2022-11-25	NM benkpress utstyrsfritt	Raw	—	107.5	—	—	116.69
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	105	—	—	114.49
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	107.5	—	—	117.4
2023-07-31	European Bench Press Championships	Raw	—	110	—	—	119.77
2023-10-20	Brumunddal AK RM styrkeløft utstyrsfritt Region Øst	Raw	132.5	107.5	150	390	422.12
2024-01-21	Moss SIK RM benkpress utstyr Region Øst	Single-ply	—	125	—	—	134.7
2024-03-02	Alta AK NM benkpress utstyrsfritt	Raw	—	107.5	—	—	117.22
2024-03-03	Alta AK NM benkpress utstyr	Single-ply	—	130	—	—	140.91
2024-03-22	Oslo SK NM styrkeløft utstyrsfritt	Raw	130	107.5	145	382.5	415.68
2024-05-22	World Bench Press Championships	Raw	—	115	—	—	124.96
2024-08-05	European Bench Press Championships	Raw	—	115	—	—	124.47
2025-02-21	Kraftsportklubben Haugesund NM i benkpress utstyrsfritt	Raw	—	110	—	—	118.88
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	157.5	—	—	170
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	115	—	—	125.29
2025-09-22	European Bench Press Championships	Single-ply	—	150	—	—	162.59
2025-09-24	EM benkpress Utstyrsfritt åpen	Raw	—	107.5	—	—	116.12
2025-09-27	EM benkpress Utstyr	Single-ply	—	150	—	—	162.59

Competition history · 42 meets

EM benkpress Utstyr
NSF · 2025-09-27 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 162.59
EM benkpress Utstyrsfritt åpen
NSF · 2025-09-24 · 63 kg classRaw4th place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 116.12
European Bench Press Championships
EPF · 2025-09-22 · 63 kg classSingle-ply1st place
Malta
Squat —Bench 150 kgDead —Total —Dots 162.59
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 63 kg classRaw5th place
Norway
Squat —Bench 115 kgDead —Total —Dots 125.29
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 63 kg classSingle-ply1st place
Norway
Squat —Bench 157.5 kgDead —Total —Dots 170.00
Kraftsportklubben Haugesund NM i benkpress utstyrsfritt
NSF · 2025-02-21 · 63 kg classRaw2nd place
Norway
Squat —Bench 110 kgDead —Total —Dots 118.88
European Bench Press Championships
EPF · 2024-08-05 · 63 kg classRaw1st place
Türkiye
Squat —Bench 115 kgDead —Total —Dots 124.47
World Bench Press Championships
IPF · 2024-05-22 · 63 kg classRaw1st place
TX, United States of America
Squat —Bench 115 kgDead —Total —Dots 124.96
Oslo SK NM styrkeløft utstyrsfritt
NSF · 2024-03-22 · 63 kg classRaw9th place
Norway
Squat 130 kgBench 107.5 kgDead 145 kgTotal 382.5 kgDots 415.68
Alta AK NM benkpress utstyr
NSF · 2024-03-03 · 63 kg classSingle-ply2nd place
Norway
Squat —Bench 130 kgDead —Total —Dots 140.91
Alta AK NM benkpress utstyrsfritt
NSF · 2024-03-02 · 63 kg classRaw1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 117.22
Moss SIK RM benkpress utstyr Region Øst
NSF · 2024-01-21 · 63 kg classSingle-ply2nd place
Norway
Squat —Bench 125 kgDead —Total —Dots 134.70
Brumunddal AK RM styrkeløft utstyrsfritt Region Øst
NSF · 2023-10-20 · 63 kg classRaw1st place
Norway
Squat 132.5 kgBench 107.5 kgDead 150 kgTotal 390 kgDots 422.12
European Bench Press Championships
EPF · 2023-07-31 · 63 kg classRaw2nd place
France
Squat —Bench 110 kgDead —Total —Dots 119.77
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 63 kg classRaw2nd place
South Africa
Squat —Bench 107.5 kgDead —Total —Dots 117.40
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 63 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 114.49
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 63 kg classRaw1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 116.69
RM styrkeløft Region Øst
NSF · 2022-08-21 · 63 kg classRaw1st place
Norway
Squat 125 kgBench 107.5 kgDead 145 kgTotal 377.5 kgDots 409.60
European Bench Press Championships
EPF · 2022-08-02 · 63 kg classRaw3rd place
Hungary
Squat —Bench 110 kgDead —Total —Dots 119.35
World Bench Press Championships
IPF · 2022-05-21 · 63 kg classRaw3rd place
Kazakhstan
Squat —Bench 102.5 kgDead —Total —Dots 111.49
NM Styrkeløft utstyrsfritt
NSF · 2022-03-25 · 63 kg classRaw7th place
Norway
Squat 120 kgBench 110 kgDead 150 kgTotal 380 kgDots 413.63
RM benkpress utstyrsfritt Region Øst
NSF · 2022-02-19 · 63 kg classRaw1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 117.94
Åpent stevne
NSF · 2022-01-15 · 63 kg classRaw1st place
Norway
Squat 115 kgBench 105 kgDead 145 kgTotal 365 kgDots 400.86
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 63 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 114.85
NM Benkpress utstyrsfritt
NSF · 2019-12-07 · 63 kg classRaw1st place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 112.45
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 63 kg classRaw3rd place
Norway
Squat 110 kgBench 105.5 kgDead 135 kgTotal 350.5 kgDots 381.82
European Classic Bench Press Championships
EPF · 2019-08-07 · 63 kg classRaw4th place
Luxembourg
Squat —Bench 105 kgDead —Total —Dots 115.20
World Bench Press Championships
IPF · 2019-05-18 · 63 kg classRaw7th place
Japan
Squat —Bench 102.5 kgDead —Total —Dots 111.44
Åpent stevne
NSF · 2019-04-13 · 63 kg classRaw3rd place
Norway
Squat —Bench 100 kgDead —Total —Dots 107.87
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 63 kg classRaw7th place
Norway
Squat 122.5 kgBench 97.5 kgDead 140 kgTotal 360 kgDots 389.53
European Classic Bench Press Championships
EPF · 2018-08-09 · 63 kg classRaw4th place
France
Squat —Bench 105 kgDead —Total —Dots 113.74
Åpent stevne
NSF · 2018-06-16 · 63 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 108.72
Regionmesterskap utstyrsfritt
NSF · 2018-06-02 · 63 kg classRaw3rd place
Norway
Squat 117.5 kgBench 100 kgDead 137.5 kgTotal 355 kgDots 384.96
Åpent stevne
NSF · 2018-04-14 · 63 kg classRaw1st place
Norway
Squat 110 kgBench 95 kgDead 130 kgTotal 335 kgDots 364.94
NM benkpress utstyrsfritt
NSF · 2017-12-09 · 63 kg classRaw2nd place
Norway
Squat —Bench 87.5 kgDead —Total —Dots 96.69
NM Benkpress
NSF · 2017-03-25 · 63 kg classSingle-ply4th place
Norway
Squat —Bench 85 kgDead —Total —Dots 93.06
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 63 kg classRaw1st place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 89.66
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 63 kg classRaw4th place
Norway
Squat 102.5 kgBench 75 kgDead 120 kgTotal 297.5 kgDots 328.42
Klubbstevne
NSF · 2016-02-20 · 63 kg classSingle-ply1st place
Norway
Squat 127.5 kgBench 82.5 kgDead 137.5 kgTotal 347.5 kgDots 382.42
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 63 kg classRaw10th place
Norway
Squat 95 kgBench 77.5 kgDead 120 kgTotal 292.5 kgDots 321.46
RM utstyrsfritt
NSF · 2015-10-10 · 63 kg classRaw2nd place
Norway
Squat 95 kgBench 75 kgDead 120 kgTotal 290 kgDots 317.84
Åpent stevne
NSF · 2015-08-22 · 63 kg classRaw1st place
Norway
Squat 87.5 kgBench 70 kgDead 112.5 kgTotal 270 kgDots 295.62

Elise Rosenborg

Is this you?

Career highlights

Career summary

Progression

Competition history · 42 meets

Where this lifter ranks

Where this lifter ranks