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Emily Arnold's career best to date is 327.5 kg, set in 2024, 5.1 years after their first recorded meet. Their total grew 5 kg over 5.1 years between their first meet and that mark (~1.0 kg/year). 2.7-year gap in their competition record between 2022 and 2024.
Career-best meet: Band of Barbells Homecoming · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-14 | Women's Open | Raw | 127.5 | 52.5 | 142.5 | 322.5 | 348.55 |
| 2024-10-27 | Band of Barbells Homecoming | Raw | 135 | 52.5 | 140 | 327.5 | 359.67 |
vs Raw · 63 kg class · any age · Canada · drug-tested
vs Raw · 63 kg class · any age · drug-tested