Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Haroen Ringoot's career best to date is 547.5 kg, set in 2025 at age 24. Their total grew 137.5 kg over 2.9 years between their first meet and that mark (~47.2 kg/year). Career variance was 69% deadlift-driven.
Career-best meet: Kwalificatiewedstrijd 1 · VGPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | Interclub 2 | Raw | 130 | 100 | 180 | 410 | 311.41 |
| 2023-02-24 | Interclub 1 | Raw | 152.5 | 107.5 | 215 | 475 | 347.12 |
| 2023-09-16 | Interclub 3 | Raw | 162.5 | 112.5 | 225 | 500 | 365.39 |
| 2025-03-01 | Kwalificatiewedstrijd 1 | Raw | 172.5 | 122.5 | 252.5 | 547.5 | 383 |
| 2025-08-16 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped | Raw | 165 | — | — | — | — |
vs Raw · 83 kg class · open · drug-tested