Damien Giles

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Male · Born 1983 · Australia

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Career highlights

Best total

712.5 kg

Single-ply · 110 kg · drug-tested · 2009

Best squat

262.5 kg

Single-ply · 125 kg · drug-tested · 2008

Best bench

182.5 kg

Single-ply · 110 kg · drug-tested · 2009

Best deadlift

300 kg

Single-ply · 110 kg · drug-tested · 2008

Best DOTS

430.55

Single-ply · 110 kg · drug-tested · 2007

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-09-09	NSW Bench Press & Lake Macquarie Bench Press & Deadlift	Single-ply	—	140	215	—	220.46
2007-02-11	Sydney Branch Grading PL & BP Competition	Single-ply	200	155	225	580	357.93
2007-03-10	NSW Country Open and NSW Masters and Juniors PL and BP Open	Single-ply	215	160	245	620	382.28
2007-04-28	National Juniors and Masters and NSW Open and Blind Championships	Single-ply	205	150	257.5	612.5	377.99
2007-06-02	Singleton Strength Triathlon and Hunter Valley Bench Comp	Single-ply	—	—	260	—	158.69
2007-07-28	Australian Open and Invitational Powerlifting Championships	Single-ply	240	160	265	665	409.67
2007-11-11	Matti Tikka Championships	Single-ply	250	181	270	701	430.55
2007-12-05	Mens Commonwealth Powerlifting Championships	Single-ply	225	170	250	645	398.4
2008-03-08	NSW Open Juniors & Masters Bench Press and Disabled Competition	Single-ply	240	155	280	675	410.47
2008-05-17	Singleton Strength Triathlon	Single-ply	—	145	300	—	—
2008-07-26	National Open and Blind Championships and Powerfest Classic	Single-ply	250	180	280	710	426.58
2008-08-19	Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open	Single-ply	260	145	280	685	416.13
2008-10-19	Sydney Grading Competition	Single-ply	262.5	162.5	270	695	411.48
2008-12-05	Oceania Powerlifting Championships	Single-ply	252.5	170	270	692.5	416.22
2009-09-05	Lake Macquarie Open	Single-ply	250	172.5	290	712.5	427.44
2009-10-18	Sydney Bench Press Open	Single-ply	—	182.5	—	—	109.08
2010-02-28	Sydney Powerlifting and Bench Press Open	Single-ply	230	150	280	660	396.83
2018-07-21	QLD Open	Raw	—	135	—	—	86.44
2018-12-15	Southeast Queensland Summer Classic	Raw	—	135	—	—	86.12
2019-05-04	QLD State Championships	Raw	—	140	—	—	89.42
2020-08-22	QLD State Championships	Raw	—	140	—	—	89.56

Competition history · 22 meets

QLD State Championships
APU · 2020-08-22 · 93 kg classRaw1st place
QLD, Australia
Squat —Bench 140 kgDead —Total —Dots 89.56
QLD State Championships
APU · 2019-05-04 · 93 kg classRaw1st place
QLD, Australia
Squat —Bench 140 kgDead —Total —Dots 89.42
Southeast Queensland Summer Classic
APU · 2018-12-15 · 93 kg classRaw1st place
QLD, Australia
Squat —Bench 135 kgDead —Total —Dots 86.12
QLD Open
APU · 2018-07-21 · 93 kg classRaw1st place
QLD, Australia
Squat —Bench 135 kgDead —Total —Dots 86.44
Sydney Powerlifting and Bench Press Open
PA · 2010-02-28 · 110 kg classSingle-ply3rd place
NSW, Australia
Squat 230 kgBench 150 kgDead 280 kgTotal 660 kgDots 396.83
Sydney Bench Press Open
PA · 2009-10-18 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench 182.5 kgDead —Total —Dots 109.08
Lake Macquarie Open
PA · 2009-09-05 · 110 kg classSingle-ply1st place
NSW, Australia
Squat 250 kgBench 172.5 kgDead 290 kgTotal 712.5 kgDots 427.44
Oceania Powerlifting Championships
OceaniaPF · 2008-12-05 · 110 kg classSingle-ply1st place
TAHITI
Squat 252.5 kgBench 170 kgDead 270 kgTotal 692.5 kgDots 416.22
Sydney Grading Competition
PA · 2008-10-19 · 125 kg classSingle-ply2nd place
NSW, Australia
Squat 262.5 kgBench 162.5 kgDead 270 kgTotal 695 kgDots 411.48
Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open
PA · 2008-08-19 · 110 kg classSingle-ply2nd place
VIC, Australia
Squat 260 kgBench 145 kgDead 280 kgTotal 685 kgDots 416.13
National Open and Blind Championships and Powerfest Classic
PA · 2008-07-26 · 110 kg classSingle-ply2nd place
NSW, Australia
Squat 250 kgBench 180 kgDead 280 kgTotal 710 kgDots 426.58
Singleton Strength Triathlon
PA · 2008-05-17 · 110 kg classSingle-plyDQ
NSW, Australia
Squat —Bench 145 kgDead 300 kgTotal —
NSW Open Juniors & Masters Bench Press and Disabled Competition
PA · 2008-03-08 · 110 kg classSingle-ply1st place
NSW, Australia
Squat 240 kgBench 155 kgDead 280 kgTotal 675 kgDots 410.47
Mens Commonwealth Powerlifting Championships
CommonwealthPF · 2007-12-05 · 100 kg classSingle-ply2nd place
New Zealand
Squat 225 kgBench 170 kgDead 250 kgTotal 645 kgDots 398.40
Matti Tikka Championships
PA · 2007-11-11 · 110 kg classSingle-ply1st place
NSW, Australia
Squat 250 kgBench 181 kgDead 270 kgTotal 701 kgDots 430.55
Australian Open and Invitational Powerlifting Championships
PA · 2007-07-28 · 100 kg classSingle-ply2nd place
QLD, Australia
Squat 240 kgBench 160 kgDead 265 kgTotal 665 kgDots 409.67
Singleton Strength Triathlon and Hunter Valley Bench Comp
PA · 2007-06-02 · 110 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead 260 kgTotal —Dots 158.69
National Juniors and Masters and NSW Open and Blind Championships
PA · 2007-04-28 · 100 kg classSingle-ply1st place
NSW, Australia
Squat 205 kgBench 150 kgDead 257.5 kgTotal 612.5 kgDots 377.99
NSW Country Open and NSW Masters and Juniors PL and BP Open
PA · 2007-03-10 · 100 kg classSingle-ply1st place
NSW, Australia
Squat 215 kgBench 160 kgDead 245 kgTotal 620 kgDots 382.28
Sydney Branch Grading PL & BP Competition
PA · 2007-02-11 · 100 kg classSingle-ply2nd place
NSW, Australia
Squat 200 kgBench 155 kgDead 225 kgTotal 580 kgDots 357.93
Matti Tikka
PA · 2006-11-18 · 100 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 88.14
NSW Bench Press & Lake Macquarie Bench Press & Deadlift
PA · 2006-09-09 · 100 kg classSingle-ply1st place
NSW, Australia
Squat —Bench 140 kgDead 215 kgTotal —Dots 220.46