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Deborah Tiernan's career best to date is 343.5 kg, set in 2026 at age 63. Their total grew 61 kg over 6.6 years between their first meet and that mark (~9.2 kg/year). Career variance was 59% deadlift-driven.
Career-best meet: All England Masters Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-15 | East Midlands Bitesize | Raw | 105 | 57.5 | 120 | 282.5 | 329.8 |
| 2019-10-26 | British Masters Classic Powerlifting Championships | Raw | 105 | 60 | 125 | 290 | 339.38 |
| 2021-07-24 | British Classic Masters Powerlifting Championships | Raw | 107.5 | 60 | 130 | 297.5 | 352.02 |
| 2022-02-19 | British Classic Bench Press Championships | Raw | — | 62.5 | — | — | 72.53 |
| 2022-06-18 | British Masters Championships | Raw | 107.5 | 67.5 | 140 | 315 | 361.31 |
| 2022-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 100 | 62.5 | 135 | 297.5 | 343.86 |
| 2023-01-14 | White Lights Media Championships | Raw | 110 | 67.5 | 135 | 312.5 | 357.01 |
| 2023-02-28 | European Masters Classic Powerlifting Championships | Raw | 110 | 65 | 132.5 | 307.5 | 356.26 |
| 2023-06-03 | British Classic Masters Powerlifting Championships | Raw | 120 | 67.5 | 145 | 332.5 | 385.41 |
| 2023-07-23 | Anglian Open | Raw | — | 70 | 142.5 | — | — |
| 2023-10-08 | World Masters Classic & Equipped Powerlifting Championships | Raw | 107.5 | 67.5 | 140 | 315 | 367.52 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 115 | 65 | 140 | 320 | 367.89 |
| 2024-03-02 | British Classic Bench Press Championships | Raw | — | 67.5 | — | — | 77.87 |
| 2024-04-13 | English Bench Press Championships | Raw | — | 69 | — | — | 76.98 |
| 2024-06-08 | British Masters | Raw | 121 | 68 | 148.5 | 337.5 | 373.74 |
| 2024-10-04 | Commonwealth Championships | Raw | 120 | 70 | 152.5 | 342.5 | 379.08 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Raw | 120 | 70 | 152.5 | 342.5 | 379.08 |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 121 | 67.5 | 145 | 333.5 | 363.34 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 123 | 67.5 | 145 | 335.5 | 367.86 |
| 2026-05-02 | All England Masters Championships | Raw | 123.5 | 70 | 150 | 343.5 | 375.71 |
vs Raw · 63 kg class · masters-3 · UK · drug-tested
vs Raw · 63 kg class · masters-3 · drug-tested