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Sophie Lim's career best to date is 417.5 kg, set in 2026 at age 19. Their total grew 40 kg over 1.1 years between their first meet and that mark (~35.0 kg/year). Career variance was 94% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-02-15 | Maryland State Championships | Raw | 132.5 | 82.5 | 162.5 | 377.5 | 389.06 |
| 2025-04-03 | Collegiate Nationals | Raw | 127.5 | 87.5 | 162.5 | 377.5 | 388.4 |
| 2025-11-08 | Virginia Siege | Raw | 142.5 | 85 | 165 | 392.5 | 405.04 |
| 2026-02-14 | All Academy Cup | Raw | 160 | 90 | 162.5 | 412.5 | 426.41 |
| 2026-04-09 | Collegiate Nationals | Raw | 152.5 | 90 | 175 | 417.5 | 430.66 |
vs Raw · 70 kg class · junior · USA · drug-tested
vs Raw · 70 kg class · junior · drug-tested