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Rhoda Bargas's career best to date is 252.5 kg, set in 2024 at age 45. Their total grew 35 kg over 0.5 years between their first meet and that mark (~73.0 kg/year). Career variance was 60% squat-driven.
Career-best meet: Tested Rumble in the Jungle · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Halloween Horror at the Bar | Raw | 67.5 | 52.5 | 97.5 | 217.5 | 223.03 |
| 2024-04-20 | Tested Rumble in the Jungle | Raw | 90 | 52.5 | 110 | 252.5 | 254.93 |
| 2024-11-16 | Lord of the Platform | Wraps | — | 57.5 | 112.5 | — | — |
| 2025-03-08 | Tested Bending the Bar 9 | Raw | — | — | 75 | — | 76.21 |
| 2025-08-16 | Tested Masters of Mayhem | Raw | — | 47.5 | — | — | 50.55 |
| 2025-10-11 | Tested Kaged Master Barbell Classic | Wraps | 45 | 42.5 | 75 | 162.5 | 185.01 |
vs Wraps · 60 kg class · masters-1 · USA · drug-tested + not tested
vs Wraps · 60 kg class · masters-1 · drug-tested + not tested
vs Raw · 75 kg class · masters-1 · drug-tested