Brock Henderson

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UnclaimedUSAPL

Male · Born 1996 · United States of America · PA

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Career highlights

Best total

602.5 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best squat

227.5 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best bench

147.5 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best deadlift

227.5 kg

Raw · 125 kg · 24-34 · drug-tested · 2024

Best DOTS

346.70

Raw · 125 kg · 24-34 · drug-tested · 2024

Career summary

Brock Henderson's career best to date is 602.5 kg, set in 2024 at age 28. Their total grew 135 kg over 1.0 years between their first meet and that mark (~135.5 kg/year). Career variance was 73% squat-driven.

Career-best meet: Pittsburgh Fall Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 125 kg class · open · USA · drug-tested

Current cohort

vs Raw · 125 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-11-18	Beginner's Brawl	Raw	155	120	192.5	467.5	278.38
2024-04-06	Pittsburgh Spring Classic	Raw	195	135	210	540	320.21
2024-11-16	Pittsburgh Fall Classic	Raw	227.5	147.5	227.5	602.5	346.7

Competition history · 3 meets

Pittsburgh Fall Classic
USAPL · 2024-11-16 · 125 kg classRaw2nd place
PA, United States of America
Squat 227.5 kgBench 147.5 kgDead 227.5 kgTotal 602.5 kgDots 346.70
Pittsburgh Spring Classic
USAPL · 2024-04-06 · 110 kg classRaw4th place
PA, United States of America
Squat 195 kgBench 135 kgDead 210 kgTotal 540 kgDots 320.21
Beginner's Brawl
USAPL · 2023-11-18 · 110 kg classRaw4th place
OH, United States of America
Squat 155 kgBench 120 kgDead 192.5 kgTotal 467.5 kgDots 278.38