Ken Fougere

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UnclaimedCPU IPF

Male · Born 1953 · Canada

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Career highlights

Best total

707.5 kg

Single-ply · 75 kg · 40-44 · drug-tested · 1993

Best squat

277.5 kg

Single-ply · 75 kg · 35-39 · drug-tested · 1989

Best bench

165 kg

Single-ply · 82.5 kg · 50-54 · drug-tested · 2003

Best deadlift

275 kg

Single-ply · 75 kg · 40-44 · drug-tested · 1993

Best DOTS

511.59

Single-ply · 82.5 kg · 40-44 · drug-tested · 1994

Career summary

Ken Fougere's career best to date is 707.5 kg, set in 1993 at age 40. Their total grew 10 kg over 4.0 years between their first meet and that mark (~2.5 kg/year). 3.0-year gap in their competition record between 1986 and 1989. Career variance was 61% deadlift-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-11-13	World Powerlifting Championships	Single-ply	277.5	150	270	697.5	500.4
1993-10-26	World Masters Powerlifting Championships	Single-ply	275	157.5	275	707.5	508.01
2003-10-08	World Masters Powerlifting Championships	Single-ply	265	165	252.5	682.5	463.28

Competition history · 19 meets

World Masters Powerlifting Championships
IPF · 2003-10-08 · 82.5 kg classSingle-ply2nd place
SK, Canada
Squat 265 kgBench 165 kgDead 252.5 kgTotal 682.5 kgDots 463.28
Nationals
CPU · 2003-03-15 · 82.5 kg classSingle-ply1st place
MB, Canada
Squat —Bench —Dead —Total —Dots 430.54
World Masters Powerlifting Championships
IPF · 2001-10-17 · 82.5 kg classSingle-ply4th place
SK, Canada
Squat —Bench —Dead —Total —Dots 476.20
Masters Nationals
CPU · 2001-03-30 · 82.5 kg classSingle-ply1st place
QC, Canada
Squat —Bench —Dead —Total —Dots 465.62
Provincials
CPU · 1999-08-07 · 82.5 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 482.75
Provincials
CPU · 1997-10-04 · 82.5 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 477.52
Nationals
CPU · 1996-05-17 · 82.5 kg classSingle-ply2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 485.00
Provincials
CPU · 1995-10-07 · 90 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 459.22
Nationals
CPU · 1995-05-21 · 82.5 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 486.01
Canadian Nationals
CPU · 1994-05-21 · 82.5 kg classSingle-ply1st place
NS, Canada
Squat —Bench —Dead —Total —Dots 511.59
World Masters Powerlifting Championships
IPF · 1993-10-26 · 75 kg classSingle-ply1st place
ON, Canada
Squat 275 kgBench 157.5 kgDead 275 kgTotal 707.5 kgDots 508.01
World Masters Powerlifting Championships
IPF · 1992-09-03 · 90 kg classSingle-ply3rd place
NSW, Australia
Squat —Bench —Dead —Total —Dots 446.15
World Powerlifting Championships
IPF · 1989-11-13 · 75 kg classSingle-ply6th place
NS, Canada
Squat 277.5 kgBench 150 kgDead 270 kgTotal 697.5 kgDots 500.40
Men's World Powerlifting Championships
IPF · 1986-11-13 · 75 kg classSingle-ply4th place
Netherlands
Squat —Bench —Dead —Total —Dots 491.43
Men's World Powerlifting Championships
IPF · 1985-11-07 · 75 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 467.52
Men's World Powerlifting Championships
IPF · 1983-11-10 · 82.5 kg classSingle-ply14th place
Sweden
Squat —Bench —Dead —Total —Dots 435.32
Canadian Championships
CPU · 1983-08-05 · 75 kg classSingle-ply3rd place
NS, Canada
Squat —Bench —Dead —Total —Dots 457.36
Canadian National Championships
CPU · 1982-07-30 · 75 kg classSingle-ply2nd place
BC, Canada
Squat —Bench —Dead —Total —Dots 444.80
Canadian Championships
CPU · 1979-08-04 · 75 kg classSingle-ply7th place
QC, Canada
Squat —Bench —Dead —Total —Dots 425.21