Frank Vegar Hanssen

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UnclaimedNSF

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Career highlights

Best total

840 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2008

Best squat

322.5 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2007

Best bench

240 kg

Single-ply · 125 kg · 24-34 · drug-tested · 2008

Best deadlift

292.5 kg

Single-ply · 110 kg · 24-34 · drug-tested · 1999

Best DOTS

493.22

Single-ply · 125 kg · 24-34 · drug-tested · 2008

Career summary

Frank Vegar Hanssen's career best to date is 840 kg, set in 2008, 19.0 years after their first recorded meet. Their total grew 207.5 kg over 13.2 years between their first meet and that mark (~15.7 kg/year). 5.0-year gap in their competition record between 2001 and 2006.

Career-best meet: Regionmesterskap · NSF

Where this lifter ranks

In Norway, all-time

vs Single-ply · 125 kg class · any age · Norway · drug-tested

Current cohort

vs Single-ply · 125 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1989-02-11	Seriestevne	Single-ply	110	70	—	—	142.65
1989-11-04	Klubbstevne	Single-ply	147.5	77.5	—	—	170.2
1990-10-27	Seriestevne	Single-ply	200	105	—	—	211.73
1991-01-12	Klubbmesterskap	Single-ply	210	110	—	—	218.28
1991-01-27	Syd-Norsk	Single-ply	215	110	—	—	222.64
1991-02-22	Seriestevne	Single-ply	215	112.5	—	—	224.19
1991-03-09	NM Ungdom	Single-ply	230	117.5	—	—	237.71
1991-03-22	Seriestevne	Single-ply	240	115	—	—	243.02
1991-05-25	KM	Single-ply	245	117.5	—	—	248.87
1991-06-14	Seriestevne	Single-ply	250.5	120	—	—	248.62
1991-09-28	Seriestevne	Single-ply	245	120	—	—	244.93
1991-10-12	RM Øst	Single-ply	235	122.5	—	—	242.84
1991-10-26	Seriestevne	Single-ply	240	122.5	—	—	244.72
1991-11-30	Lagfinale ungdom	Single-ply	260	122.5	—	—	260.18
1994-12-03	NM lag junior	Single-ply	265	147.5	220	632.5	408.75
1995-11-10	NM Styrkeløft Junior	Single-ply	285	172.5	242.5	700	443.11
1995-11-25	Lag-finale junior	Single-ply	292.5	175	230	697.5	438.05
1996-03-22	NM styrkeløft	Single-ply	280	172.5	240	692.5	426.24
1996-08-23	NM i Benkpress	Single-ply	—	190	—	—	117.78
1996-11-02	Junior NM	Single-ply	290	182.5	265	737.5	454.73
1996-12-14	Lag-NM	Single-ply	—	185	—	—	114.12
1997-03-08	NM styrkeløft	Single-ply	300	187.5	265	752.5	464.59
1997-09-13	Lag-NM	Single-ply	295	172.5	267.5	735	456.02
1998-03-22	A-NM styrkeløft	Single-ply	295	190	272.5	757.5	457.37
1998-05-16	KM Hedmark - Oppland	Single-ply	302.5	195	282.5	780	470.06
1999-03-19	NM	Single-ply	320	187.5	292.5	800	477.48
1999-12-11	NM Lag	Single-ply	290	150	250	690	421.13
2007-03-02	NM	Single-ply	290	215	270	775	459.16
2007-06-20	Åpent stevne	Single-ply	322.5	227.5	282.5	832.5	491.4
2008-02-23	Regionmesterskap	Single-ply	320	230	290	840	493.22
2008-06-18	Seriestevne	Single-ply	—	240	—	—	140.47

Competition history · 36 meets

Seriestevne
NSF · 2008-06-18 · 125 kg classSingle-ply1st place
Norway
Squat —Bench 240 kgDead —Total —Dots 140.47
NM Benkpress
NSF · 2008-05-31 · 125 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Regionmesterskap
NSF · 2008-02-23 · 125 kg classSingle-ply1st place
Norway
Squat 320 kgBench 230 kgDead 290 kgTotal 840 kgDots 493.22
Åpent stevne
NSF · 2007-06-20 · 125 kg classSingle-ply1st place
Norway
Squat 322.5 kgBench 227.5 kgDead 282.5 kgTotal 832.5 kgDots 491.40
NM
NSF · 2007-03-02 · 110 kg classSingle-ply5th place
Norway
Squat 290 kgBench 215 kgDead 270 kgTotal 775 kgDots 459.16
Klubbmesterskap
NSF · 2007-01-20 · 125 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 465.23
Seriestevne
NSF · 2006-10-14 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 452.83
Klubbmesterskap
NSF · 2006-01-28 · 110 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 436.37
Klubbmesterskap
NSF · 2001-01-20 · 100 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 392.90
NM Lag
NSF · 1999-12-11 · 110 kg classSingle-ply5th place
Norway
Squat 290 kgBench 150 kgDead 250 kgTotal 690 kgDots 421.13
NM
NSF · 1999-03-19 · 110 kg classSingle-ply3rd place
Norway
Squat 320 kgBench 187.5 kgDead 292.5 kgTotal 800 kgDots 477.48
KM Hedmark - Oppland
NSF · 1998-05-16 · 110 kg classSingle-ply1st place
Norway
Squat 302.5 kgBench 195 kgDead 282.5 kgTotal 780 kgDots 470.06
A-NM styrkeløft
NSF · 1998-03-22 · 110 kg classSingle-ply3rd place
Norway
Squat 295 kgBench 190 kgDead 272.5 kgTotal 757.5 kgDots 457.37
Lag-NM
NSF · 1997-09-13 · 100 kg classSingle-ply1st place
Norway
Squat 295 kgBench 172.5 kgDead 267.5 kgTotal 735 kgDots 456.02
NM styrkeløft
NSF · 1997-03-08 · 100 kg classSingle-ply3rd place
Norway
Squat 300 kgBench 187.5 kgDead 265 kgTotal 752.5 kgDots 464.59
Lag-NM
NSF · 1996-12-14 · 100 kg classSingle-ply2nd place
Norway
Squat —Bench 185 kgDead —Total —Dots 114.12
Junior NM
NSF · 1996-11-02 · 100 kg classSingle-ply1st place
Norway
Squat 290 kgBench 182.5 kgDead 265 kgTotal 737.5 kgDots 454.73
NM i Benkpress
NSF · 1996-08-23 · 100 kg classSingle-ply1st place
Norway
Squat —Bench 190 kgDead —Total —Dots 117.78
NM styrkeløft
NSF · 1996-03-22 · 100 kg classSingle-ply9th place
Norway
Squat 280 kgBench 172.5 kgDead 240 kgTotal 692.5 kgDots 426.24
Lag-finale junior
NSF · 1995-11-25 · 100 kg classSingle-ply1st place
Norway
Squat 292.5 kgBench 175 kgDead 230 kgTotal 697.5 kgDots 438.05
NM Styrkeløft Junior
NSF · 1995-11-10 · 100 kg classSingle-ply1st place
Norway
Squat 285 kgBench 172.5 kgDead 242.5 kgTotal 700 kgDots 443.11
NM lag junior
NSF · 1994-12-03 · 100 kg classSingle-ply1st place
Norway
Squat 265 kgBench 147.5 kgDead 220 kgTotal 632.5 kgDots 408.75
Lagfinale ungdom
NSF · 1991-11-30 · 82.5 kg classSingle-ply1st place
Norway
Squat 260 kgBench 122.5 kgDead —Total —Dots 260.18
Seriestevne
NSF · 1991-10-26 · 90 kg classSingle-ply1st place
Norway
Squat 240 kgBench 122.5 kgDead —Total —Dots 244.72
RM Øst
NSF · 1991-10-12 · 82.5 kg classSingle-ply1st place
Norway
Squat 235 kgBench 122.5 kgDead —Total —Dots 242.84
Seriestevne
NSF · 1991-09-28 · 90 kg classSingle-ply1st place
Norway
Squat 245 kgBench 120 kgDead —Total —Dots 244.93
Seriestevne
NSF · 1991-06-14 · 90 kg classSingle-ply1st place
Norway
Squat 250.5 kgBench 120 kgDead —Total —Dots 248.62
KM
NSF · 1991-05-25 · 82.5 kg classSingle-ply1st place
Norway
Squat 245 kgBench 117.5 kgDead —Total —Dots 248.87
Seriestevne
NSF · 1991-03-22 · 82.5 kg classSingle-ply1st place
Norway
Squat 240 kgBench 115 kgDead —Total —Dots 243.02
NM Ungdom
NSF · 1991-03-09 · 82.5 kg classSingle-ply1st place
Norway
Squat 230 kgBench 117.5 kgDead —Total —Dots 237.71
Seriestevne
NSF · 1991-02-22 · 82.5 kg classSingle-ply1st place
Norway
Squat 215 kgBench 112.5 kgDead —Total —Dots 224.19
Syd-Norsk
NSF · 1991-01-27 · 82.5 kg classSingle-ply1st place
Norway
Squat 215 kgBench 110 kgDead —Total —Dots 222.64
Klubbmesterskap
NSF · 1991-01-12 · 82.5 kg classSingle-ply1st place
Norway
Squat 210 kgBench 110 kgDead —Total —Dots 218.28
Seriestevne
NSF · 1990-10-27 · 82.5 kg classSingle-ply1st place
Norway
Squat 200 kgBench 105 kgDead —Total —Dots 211.73
Klubbstevne
NSF · 1989-11-04 · 75 kg classSingle-ply2nd place
Norway
Squat 147.5 kgBench 77.5 kgDead —Total —Dots 170.20
Seriestevne
NSF · 1989-02-11 · 67.5 kg classSingle-ply2nd place
Norway
Squat 110 kgBench 70 kgDead —Total —Dots 142.65