Pavel Nikiforov

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Male · Born 1986 · Russian Federation

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Career highlights

Best total

775 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2005

Best squat

315 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2005

Best bench

200 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2004

Best deadlift

275 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2005

Best DOTS

517.02

Single-ply · 90 kg · 24-34 · drug-tested · 2007

Career summary

Pavel Nikiforov's career best to date is 775 kg, set in 2005 at age 19. Their total grew 15 kg over 0.8 years between their first meet and that mark (~19.6 kg/year). 2.7-year gap in their competition record between 2012 and 2014. Career variance was 55% squat-driven.

Career-best meet: St. Petersburg Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-04-15	Russian Juniors Powerlifting Championships	Single-ply	315	175	270	760	497.1
2004-05-02	St. Petersburg Bench Press Championships	Single-ply	—	200	—	—	130.82
2005-01-20	St. Petersburg Powerlifting Championships	Single-ply	315	185	275	775	501.12
2010-09-29	Asian Championships	Raw	90	77.5	120	287.5	227.06
2010-10-23	St. Petersburg Classic Bench Press Tournament	Raw	—	115	—	—	81.61
2011-01-27	Victoria Squat Cup	Wraps	97.5	—	—	—	78.66
2011-02-10	Russian Championships	Raw	102.5	77.5	125	305	241.72
2012-03-23	Asian Championships	Multi-ply	—	90	—	—	68.01
2015-02-20	Megapolis Tournament	Raw	230	155	257.5	642.5	395.47
2015-10-09	St. Petersburg Classic Bench Press Championships	Raw	—	132.5	—	—	85.41
2015-10-24	Tver Championships	Wraps	225	145	220	590	—
2016-09-24	Prince Mikhail Tver Bench Press Cup	Raw	—	170	—	—	103.25
2016-11-12	Afanasy Nikitin Cup	Wraps	270	172.5	260	702.5	425.83
2017-11-25	Athanasius Nikitin Cup	Wraps	245	160	240	645	405.08
2018-02-24	Megapolis	Wraps	210	150	240	600	390.39
2018-04-27	European Championships	Raw	245	170	265	680	425.63
2018-05-06	Great Victory Cup and Tver Championships	Wraps	260	170	265	695	435.33

Competition history · 35 meets

White Nights
FPR · 2019-05-26 · 93 kg classRawDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Great Victory Cup and Tver Championships
RPU · 2018-05-06 · 100 kg classWraps1st place
TVE, Russian Federation
Squat 260 kgBench 170 kgDead 265 kgTotal 695 kgDots 435.33
European Championships
WRPF · 2018-04-27 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 245 kgBench 170 kgDead 265 kgTotal 680 kgDots 425.63
Megapolis
WPF-RUS · 2018-02-24 · 90 kg classWraps1st place
MOW, Russian Federation
Squat 210 kgBench 150 kgDead 240 kgTotal 600 kgDots 390.39
St. Petersburg Powerlifting Championships
FPR · 2017-12-22 · 93 kg classSingle-ply22nd place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 390.57
Athanasius Nikitin Cup
RPU · 2017-11-25 · 100 kg classWraps1st place
Russian Federation
Squat 245 kgBench 160 kgDead 240 kgTotal 645 kgDots 405.08
St. Petersburg Classic Powerlifting Cup
FPR · 2017-11-10 · 93 kg classRaw13th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 370.45
Afanasy Nikitin Cup
RPU · 2016-11-12 · 110 kg classWraps1st place
Russian Federation
Squat 270 kgBench 172.5 kgDead 260 kgTotal 702.5 kgDots 425.83
St. Petersburg Classic Powerlifting Cup
FPR · 2016-11-10 · 105 kg classRaw7th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 352.23
Prince Mikhail Tver Bench Press Cup
RPU · 2016-09-24 · 110 kg classRaw2nd place
TVE, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 103.25
White Nights
FPR · 2016-05-22 · 93 kg classSingle-ply51st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 375.16
St. Petersburg Powerlifting Championships
FPR · 2016-04-21 · 93 kg classSingle-ply21st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 285.38
Tver Championships
RPU · 2015-10-24 · 90 kg classWrapsDQ
TVE, Russian Federation
Squat 225 kgBench 145 kgDead 220 kgTotal 590 kg
St. Petersburg Classic Bench Press Championships
FPR · 2015-10-09 · 93 kg classRaw13th place
LEN, Russian Federation
Squat —Bench 132.5 kgDead —Total —Dots 85.41
Megapolis Tournament
WPC-RUS · 2015-02-20 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat 230 kgBench 155 kgDead 257.5 kgTotal 642.5 kgDots 395.47
St. Petersburg Powerlifting Championships
FPR · 2014-12-03 · 93 kg classSingle-ply16th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 345.47
Asian Championships
NAP · 2012-03-23 · 75 kg classMulti-ply2nd place
SVE, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 68.01
Russian Championships
NAP · 2011-02-10 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat 102.5 kgBench 77.5 kgDead 125 kgTotal 305 kgDots 241.72
Victoria Squat Cup
NAP · 2011-01-27 · 67.5 kg classWraps3rd place
SVE, Russian Federation
Squat 97.5 kgBench —Dead —Total —Dots 78.66
St. Petersburg Classic Bench Press Tournament
FPR · 2010-10-23 · 82.5 kg classRaw11th place
LEN, Russian Federation
Squat —Bench 115 kgDead —Total —Dots 81.61
Asian Championships
WPC · 2010-09-29 · 67.5 kg classRaw1st place
SVE, Russian Federation
Squat 90 kgBench 77.5 kgDead 120 kgTotal 287.5 kgDots 227.06
St. Petersburg Raw Bench Press Tournament
FPR · 2009-10-24 · 90 kg classRawDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Powerlifting Championships
FPR · 2009-01-23 · 90 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Powerlifting Cup
FPR · 2008-05-21 · 90 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Powerlifting Championships
FPR · 2007-01-26 · 90 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 517.02
St. Petersburg Powerlifting Championships
FPR · 2005-01-20 · 90 kg classSingle-ply3rd place
LEN, Russian Federation
Squat 315 kgBench 185 kgDead 275 kgTotal 775 kgDots 501.12
St. Petersburg Juniors & Sub-Juniors Powerlifting Championships
FPR · 2004-11-13 · 90 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 487.85
Russian Powerlifting Cup
FPR · 2004-08-29 · 90 kg classSingle-plyNS
VOR, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Powerlifting Cup
FPR · 2004-06-04 · 90 kg classSingle-ply6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 478.18
St. Petersburg Bench Press Championships
FPR · 2004-05-02 · 90 kg classSingle-ply2nd place
LEN, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 130.82
Russian Juniors Powerlifting Championships
FPR · 2004-04-15 · 90 kg classSingle-ply18th place
LEN, Russian Federation
Squat 315 kgBench 175 kgDead 270 kgTotal 760 kgDots 497.10
St. Petersburg Juniors Powerlifting Championships
FPR · 2004-02-28 · 82.5 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 509.45
St. Petersburg Powerlifting Championships
FPR · 2004-01-24 · 82.5 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
St. Petersburg Cup
FPR · 2003-05-22 · 75 kg classSingle-ply4th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 492.95
St. Petersburg Powerlifting Championships
FPR · 2003-01-18 · 75 kg classSingle-ply6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 434.41

Pavel Nikiforov

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Career highlights

Career summary

Progression

Competition history · 35 meets

Where this lifter ranks

Where this lifter ranks