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Jan Dam-Nielsen's best meet by DOTS to date came in 2025 at age 44 in the 120+ kg class: 700 kg at 398.6 DOTS. Their total grew 17.5 kg over 3.3 years between their first meet and that mark (~5.34 kg/year). Career variance was 54% squat-driven.
Career-best meet (by DOTS): DM Styrkeløft · DSF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-19 | TSK Cup Udstyr | Single-ply | 245 | 170 | 267.5 | 682.5 | 358.15 |
| 2022-03-05 | DM Styrkeløft | Single-ply | — | 180 | 255 | — | — |
| 2022-04-02 | DM Klassisk | Raw | 225 | 145 | 260 | 630 | 330.93 |
| 2022-07-06 | European Masters Equipped Powerlifting Championships | Single-ply | 247.5 | 182.5 | 267.5 | 697.5 | 368.67 |
| 2022-11-26 | DM Bænkpres | Single-ply | — | 182.5 | — | — | — |
| 2022-12-09 | TSK Cup Klassisk | Raw | 225 | 145 | 270 | 640 | 340.72 |
| 2023-03-04 | DM Styrkeløft | Single-ply | 257.5 | 177.5 | 250 | 685 | 370.55 |
| 2023-08-19 | SM Klassisk Styrkeløft | Raw | 245 | 147.5 | 267.5 | 660 | 353.63 |
| 2023-08-20 | SM Styrkeløft | Single-ply | 262.5 | 177.5 | 262.5 | 702.5 | 375.73 |
| 2023-08-20 | SM Bænkpres | Single-ply | — | 185 | — | — | — |
| 2023-09-23 | DM Klassisk Bænkpres | Raw | — | 147.5 | — | — | — |
| 2024-03-02 | DM Styrkeløft | Single-ply | 267.5 | 187.5 | 275 | 730 | 388.72 |
| 2024-04-06 | DM Klassisk Sub-Junior og Masters | Raw | 255 | 155 | 272.5 | 682.5 | 359.98 |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | Single-ply | 277.5 | 197.5 | 267.5 | 742.5 | 394 |
| 2024-09-07 | SM Klassisk Styrkeløft | Raw | 235 | 135 | 252.5 | 622.5 | 342.77 |
| 2024-09-21 | DM Klassisk Bænkpres | Raw | — | 142.5 | — | — | — |
| 2024-11-15 | TSK Cup Klassisk | Raw | 220 | 137.5 | 255 | 612.5 | 338.8 |
| 2024-11-23 | DM Bænkpres | Single-ply | — | 157.5 | — | — | — |
| 2025-03-01 | DM Styrkeløft | Single-ply | 250 | 172.5 | 277.5 | 700 | 398.55 |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | Single-ply | 242.5 | 157.5 | 255 | 655 | 377.17 |
| 2025-10-04 | DM Klassisk Bænkpres | Raw | — | 135 | — | — | — |
| 2026-02-21 | DM Klassisk Bænkpres | Raw | — | 135 | — | — | — |
| 2026-03-07 | DM Styrkeløft | Single-ply | 175 | 125 | 230 | 530 | 305.02 |
| 2026-05-01 | European Equipped Powerlifting Championships | Single-ply | 235 | 160 | 270 | 665 | 384.14 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 120 kg class · masters-1 · Denmark · drug-tested
vs Single-ply · 120 kg class · masters-1 · drug-tested
vs Single-ply · 120+ kg class · masters-1 · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.