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Francisco Herrada Benete's career best to date is 672.5 kg, set in 2019 at age 27. Their total grew 160 kg over 2.7 years between their first meet and that mark (~58.4 kg/year). Career variance was 67% squat-driven.
Career-best meet: Open de Andalucia de Powerlifting y Press Banca Raw · AEP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-10-30 | III Campeonato de Andalucia de Powerlifting y Press Banca | Raw | 175 | 107.5 | 230 | 512.5 | 355 |
| 2017-11-25 | Copa de España de Powerlifting y Press Banca | Raw | 205 | 120 | 230 | 555 | 361.65 |
| 2018-03-09 | Campeonato Absoluto de España de Powerlifting | Raw | 225 | 120 | 255 | 600 | 385.38 |
| 2018-06-30 | Copa de España de Powerlifting | Raw | 230 | 127.5 | 255 | 612.5 | 394.99 |
| 2018-12-15 | V Campeonato de Andalucia de Powerlifting y Press Banca RAW | Raw | 237.5 | 117.5 | 260 | 615 | 394.83 |
| 2019-07-27 | Open de Andalucia de Powerlifting y Press Banca Raw | Raw | 262.5 | 125 | 285 | 672.5 | 418.24 |
vs Raw · 105 kg class · open · Spain · drug-tested
vs Raw · 105 kg class · open · drug-tested