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Heather Mcconnell's career best to date is 382.5 kg, set in 2024 at age 42. Their total grew 75 kg over 5.3 years between their first meet and that mark (~14.1 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 55% squat-driven.
Career-best meet: Texas State Championship · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-07-01 | Bridgetown Barbell B-Q | Raw | — | 62.5 | — | — | 68.64 |
| 2019-07-06 | Kabuki Strength Summer Classic | Raw | 100 | 67.5 | 140 | 307.5 | 331.04 |
| 2019-10-05 | Hardcore Barbell's Fall Power Classic | Raw | 107.5 | 67.5 | 137.5 | 312.5 | 331.67 |
| 2022-07-23 | Woodlawn Open | Raw | 102.5 | 60 | 125 | 287.5 | 311.02 |
| 2023-02-04 | DMV Championships | Raw | 112.5 | 72.5 | 152.5 | 337.5 | 364.4 |
| 2023-11-11 | Texas Fall Championship | Raw | 137.5 | 70 | 157.5 | 365 | 392.94 |
| 2024-10-26 | Texas State Championship | Raw | 140 | 75 | 167.5 | 382.5 | 422.69 |
vs Raw · 63 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 63 kg class · masters-1 · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested