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Russ Kirby's career best to date is 837.5 kg, set in 2018 at age 47. Their total grew 95 kg over 6.8 years between their first meet and that mark (~14.0 kg/year). 16.1-year gap in their competition record between 1991 and 2007. Career variance was 92% bench-driven.
Career-best meet: British Equipped Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-07-28 | British Unequipped Bench Press Championships | Raw | — | 200 | — | — | 115.12 |
| 2011-04-10 | South East Unequipped Powerlifting Championships | Raw | 272.5 | 190 | 280 | 742.5 | 436.11 |
| 2011-06-19 | Kent Surrey & Sussex Powerlifting Championships | Raw | 275 | 197.5 | 290 | 762.5 | 446.15 |
| 2011-10-08 | All England Powerlifting Championships | Raw | 277.5 | 197.5 | 290 | 765 | 447.05 |
| 2011-12-16 | Commonwealth Powerlifting Championships | Raw | 280 | 195 | 295 | 770 | 451.39 |
| 2012-01-01 | British Masters and Juniors Championships | Single-ply | 275 | 187.5 | 285 | 747.5 | 439.77 |
| 2012-04-22 | South East Unequipped Championships | Raw | 270 | 190 | 275 | 735 | 430.33 |
| 2012-06-01 | British Classic Championships | Raw | 275 | 192.5 | 282.5 | 750 | 438.42 |
| 2012-06-12 | World Classic Powerlifting Cup | Raw | 282.5 | 195 | 290 | 767.5 | 445.63 |
| 2012-12-28 | Four Nations Powerlifting Contest | Single-ply | 310 | 185 | 125 | 620 | 363.69 |
| 2013-04-07 | South East Classic | Raw | 245 | 170 | 245 | 660 | 400.54 |
| 2013-07-09 | European Masters Powerlifting Championships | Single-ply | 295 | 205 | 280 | 780 | 476.32 |
| 2013-08-10 | All England Powerlifting Championships | Raw | 252.5 | 172.5 | 270 | 695 | 421.95 |
| 2013-12-01 | South East Open | Single-ply | — | 202.5 | — | — | 122.84 |
| 2014-03-16 | British Equipped Masters Powerlifting Championships | Single-ply | 307.5 | 200 | 277.5 | 785 | 478.92 |
| 2014-05-25 | Kent Surrey & Sussex Powerlifting Championships | Single-ply | 310 | 225 | 275 | 810 | 490.22 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 305 | 227.5 | 275 | 807.5 | 488.67 |
| 2014-10-04 | British Classic Mens Powerlifting Championships | Raw | 272.5 | 177.5 | 270 | 720 | 435.58 |
| 2015-03-07 | British Classic Masters | Raw | 267.5 | 172.5 | 272.5 | 712.5 | 432.4 |
| 2015-03-10 | British Masters Championships | Raw | 252.5 | 170 | 272.5 | 695 | 424.1 |
| 2015-05-03 | South East Classic | Raw | 270 | 177.5 | 275 | 722.5 | 436.92 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 270 | 177.5 | 270 | 717.5 | 433.19 |
| 2015-10-03 | British Mens Classic Championships | Raw | 275 | 182.5 | 272.5 | 730 | 440.94 |
| 2016-03-19 | British Classic Masters Powerlifting Championships | Raw | 270 | 187.5 | 275 | 732.5 | 443.66 |
| 2016-05-22 | South Midlands Open | Single-ply | 305 | 212.5 | 282.5 | 800 | 482.85 |
| 2016-10-01 | British Classic Men | Raw | 272.5 | 182.5 | 275 | 730 | 443.2 |
| 2017-02-25 | British Equipped Championships | Single-ply | 312.5 | 225 | 290 | 827.5 | 500.81 |
| 2017-05-06 | SE Classic | Raw | 277.5 | 182.5 | 280 | 740 | 452.78 |
| 2017-05-27 | All England Championships | Single-ply | 310 | 230 | 280 | 820 | 502.36 |
| 2017-10-01 | World Masters Powerlifting Championships | Single-ply | 315 | 227.5 | 292.5 | 835 | 509.63 |
| 2018-01-20 | British Equipped Powerlifting Championships | Single-ply | 320 | 230 | 287.5 | 837.5 | 509.49 |
| 2018-05-22 | South East Spring Divisional | Raw | 280 | 177.5 | 265 | 722.5 | 437.26 |
| 2018-12-08 | South Midlands Competition | Raw | 282.5 | — | — | — | 171.79 |
| 2019-09-29 | South East Autumn Divisional | Raw | 260 | 90 | 265 | 615 | 375.82 |
| 2019-11-23 | Home Nations Championships | Single-ply | 315 | 112.5 | 272.5 | 700 | 425.67 |
| 2020-01-18 | British Equipped Powerlifting Championships | Single-ply | 330 | 105 | 270 | 705 | 427.51 |
| 2021-06-26 | British Equipped Powerlifting Championships | Single-ply | 330 | 110 | 260 | 700 | 424.31 |
| 2021-07-24 | British Classic Masters Powerlifting Championships | Raw | 282.5 | 117.5 | 250 | 650 | 393.38 |
| 2021-09-19 | South East Autumn Divisional | Raw | 287.5 | 110 | 265 | 662.5 | 395.27 |
| 2022-05-22 | South East Spring Divisional | Raw | 290 | 112.5 | 270 | 672.5 | 395.51 |
| 2022-11-12 | European Single Lift Championships | Single-ply | 331 | — | — | — | 197.7 |
| 2023-03-18 | National Single Lift Championships | Single-ply | 332.5 | — | — | — | 198.31 |
| 2025-05-18 | ST Team Competition | Raw | 182.5 | — | — | — | 113.13 |
| 2025-09-20 | European Single Lift Championship | Raw | 185 | — | — | — | 114.89 |
vs Single-ply · 105 kg class · masters-1 · drug-tested