Female · Born 2000 · Poland
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Elżbieta Kardaś's career best to date is 330 kg, set in 2025 at age 25. Their total grew 20 kg over 1.5 years between their first meet and that mark (~13.7 kg/year).
Career-best meet: European Championships · XPC-Poland
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-23 | International Polish Championships | Raw | — | — | 122.5 | — | 142.5 |
| 2019-10-20 | World Championships | Raw | — | — | 135 | — | 153.62 |
| 2019-11-29 | World Cup | Raw | — | — | 140 | — | 155.2 |
| 2020-03-07 | Arnold | Raw | — | — | 129.27 | — | 144.74 |
| 2020-08-27 | European Championship | Raw | — | — | 140 | — | 164.04 |
| 2020-10-26 | Puts Poland Championships | Raw | — | — | 140 | — | 163.64 |
| 2020-11-20 | Powerlifting World Cup | Raw | — | — | 140 | — | 159.85 |
| 2021-06-26 | Mistrzostwa Polski W Martwym Ciągu Raw | Raw | — | — | 135 | — | 153.27 |
| 2021-11-06 | Mistrzostwa Polski | Raw | — | — | 145 | — | 161.94 |
| 2022-06-29 | European Championships | Raw | — | — | 130 | — | 146.29 |
| 2023-07-01 | Mistrzostwa Polski W Martwym Ciągu Raw | Raw | — | — | 130 | — | 148.94 |
| 2023-10-09 | World Championships | Wraps | 105 | 65 | 140 | 310 | 352.75 |
| 2023-11-22 | World Cup | Raw | — | — | 130 | — | 146.45 |
| 2024-03-20 | European Championship | Raw | — | — | 140 | — | 157.2 |
| 2024-05-15 | European Championships | Raw | — | — | 145 | — | 163.71 |
| 2025-03-12 | XVI Poland Champ | Raw | — | — | 145 | — | 165.56 |
| 2025-03-27 | European Championships | Raw | 120 | 70 | 140 | 330 | 375.09 |
| 2025-06-03 | European Championships | Raw | — | — | 145 | — | 163.53 |
vs Raw · 60 kg class · open · Poland · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested