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Emma Dycus's career best to date is 390 kg, set in 2020 at age 15. Their total grew 57.5 kg over 1.6 years between their first meet and that mark (~35.7 kg/year). Career variance was 54% bench-driven.
Career-best meet: Lifting Spirits Annual Invitational · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Throwdown at the Border | Single-ply | 147.5 | 60 | 125 | 332.5 | 349.36 |
| 2019-12-14 | Lifting Spirits Annual Invitational | Single-ply | 145 | 70 | 137.5 | 352.5 | 385.75 |
| 2020-12-19 | Lifting Spirits Annual Invitational | Single-ply | 160 | 82.5 | 147.5 | 390 | 416.85 |
| 2021-12-11 | Lifting Spirits | Single-ply | 142.5 | 87.5 | 150 | 380 | 422.14 |
vs Single-ply · 67.5 kg class · sub-junior · drug-test status unknown