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Dale MacDonald's career best to date is 632.5 kg, set in 2012 at age 36. 6.6-year gap in their competition record between 2012 and 2018.
Career-best meet: Ontario Championships · RAW-CAN
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-05-01 | Ontario Championships | Raw | 200 | 160 | 272.5 | 632.5 | 359.17 |
| 2018-12-01 | Barbell Assault 3.0 | Raw | — | — | 252.5 | — | 144.93 |
| 2020-01-25 | Barbell Assault 4.0 | Raw | — | 145 | 255 | — | 227.77 |
| 2023-04-29 | Equipped Nationals and Raw Invitational | Raw | — | 150 | 270 | — | 234.63 |
| 2023-10-21 | Northern Powerlifting Classic | Wraps | 182.5 | 140 | 255 | 577.5 | 328.48 |
vs Wraps · 125 kg class · masters-1 · Canada · drug-tested + not tested
vs Wraps · 125 kg class · masters-1 · drug-tested + not tested
vs Raw · 125 kg class · open · drug-tested