Stanislav Melnikov

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Male · Russian Federation

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Career highlights

Best total

570 kg

Multi-ply · 90 kg · 20-23 · drug-tested · 2019

Best squat

230 kg

Multi-ply · 90 kg · 20-23 · drug-tested · 2019

Best bench

155 kg

Raw · 90 kg · 24-34 · 2019

Best deadlift

210 kg

Wraps · 100 kg · 18-19 · drug-tested · 2017

Best DOTS

433.14

Raw · 83 kg · 24-34 · drug-tested · 2018

Career summary

Stanislav Melnikov's career best to date is 570 kg, set in 2019, 7.5 years after their first recorded meet. Their total grew 285 kg over 6.0 years between their first meet and that mark (~47.5 kg/year). Career variance was 60% squat-driven.

Career-best meet: Golden Tiger 13 · NAP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-03-01	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	142.5	—	—	103.67
2013-10-04	Golden Tiger 7	Wraps	90	65	130	285	195.38
2014-04-18	European Championships	Wraps	140	85	160	385	254.03
2014-10-17	World Championships & Golden Tiger 8	Wraps	130	80	165	375	245.42
2015-04-05	European Championships	Wraps	120	90	180	390	256.78
2015-10-16	Golden Tiger 9	Wraps	140	100	182.5	422.5	269.45
2016-04-16	European Championships	Wraps	165	102.5	205	472.5	305.95
2016-09-17	Iron Holiday Tournament	Raw	—	135	—	—	87.64
2016-09-30	Golden Tiger 10	Wraps	145	97.5	187.5	430	279.78
2017-04-01	European Cup	Wraps	145	100	195	440	282.94
2017-09-28	Golden Tiger 11	Wraps	170	120	210	500	317.47
2018-04-14	European Cup	Wraps	172.5	115	190	477.5	305.57
2018-09-28	Golden Tiger 12	Raw	175	110	200	485	310.78
2019-10-06	Golden Tiger 13	Multi-ply	230	140	200	570	368.77
2019-12-04	World Championships	Raw	—	155	—	—	101.38

Competition history · 25 meets

National Qualifier
ThaiPF · 2021-05-28 · 83 kg classRaw2nd place
Thailand
Squat —Bench —Dead —Total —Dots 395.39
Russian Classic Powerlifting Championships
FPR · 2020-03-18 · 83 kg classRaw17th place
ARK, Russian Federation
Squat —Bench —Dead —Total —Dots 408.43
World Championships
WRPF · 2019-12-04 · 90 kg classRaw6th place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 101.38
Central District Powerlifting Championships
FPR · 2019-12-04 · 83 kg classRaw5th place
BRY, Russian Federation
Squat —Bench —Dead —Total —Dots 427.20
Golden Tiger 13
NAP · 2019-10-06 · 90 kg classMulti-ply1st place
SVE, Russian Federation
Squat 230 kgBench 140 kgDead 200 kgTotal 570 kgDots 368.77
Golden Tiger 12
NAP · 2018-09-28 · 100 kg classRaw1st place
SVE, Russian Federation
Squat 175 kgBench 110 kgDead 200 kgTotal 485 kgDots 310.78
Moscow Lights Tournament
FPR · 2018-04-29 · 83 kg classRaw9th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 433.14
European Cup
NAP · 2018-04-14 · 100 kg classWraps1st place
SVE, Russian Federation
Squat 172.5 kgBench 115 kgDead 190 kgTotal 477.5 kgDots 305.57
Central Federal District Powerlifting Championships
FPR · 2017-12-13 · 83 kg classRaw5th place
TAM, Russian Federation
Squat —Bench —Dead —Total —Dots 414.24
Golden Tiger 11
NAP · 2017-09-28 · 100 kg classWraps1st place
SVE, Russian Federation
Squat 170 kgBench 120 kgDead 210 kgTotal 500 kgDots 317.47
European Cup
NAP · 2017-04-01 · 100 kg classWraps1st place
SVE, Russian Federation
Squat 145 kgBench 100 kgDead 195 kgTotal 440 kgDots 282.94
Golden Tiger 10
NAP · 2016-09-30 · 90 kg classWraps2nd place
SVE, Russian Federation
Squat 145 kgBench 97.5 kgDead 187.5 kgTotal 430 kgDots 279.78
Iron Holiday Tournament
RPU · 2016-09-17 · 90 kg classRaw1st place
Ukraine
Squat —Bench 135 kgDead —Total —Dots 87.64
Russian Classic Powerlifting Cup
FPR · 2016-09-07 · 83 kg classRaw4th place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 414.68
European Championships
NAP · 2016-04-16 · 90 kg classWraps1st place
SVE, Russian Federation
Squat 165 kgBench 102.5 kgDead 205 kgTotal 472.5 kgDots 305.95
Moscow Powerlifting Championships
FPR · 2015-11-26 · 83 kg classSingle-ply8th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 413.07
Moscow City Powerlifting Championships
FPR · 2015-11-25 · 83 kg classSingle-ply8th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 413.07
Golden Tiger 9
NAP · 2015-10-16 · 100 kg classWraps1st place
SVE, Russian Federation
Squat 140 kgBench 100 kgDead 182.5 kgTotal 422.5 kgDots 269.45
Moscow Lights
FPR · 2015-05-12 · 83 kg classRaw4th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 376.83
European Championships
NAP · 2015-04-05 · 90 kg classWraps1st place
SVE, Russian Federation
Squat 120 kgBench 90 kgDead 180 kgTotal 390 kgDots 256.78
World Championships & Golden Tiger 8
NAP · 2014-10-17 · 90 kg classWraps3rd place
SVE, Russian Federation
Squat 130 kgBench 80 kgDead 165 kgTotal 375 kgDots 245.42
European Championships
NAP · 2014-04-18 · 90 kg classWraps1st place
SVE, Russian Federation
Squat 140 kgBench 85 kgDead 160 kgTotal 385 kgDots 254.03
Golden Tiger 7
NAP · 2013-10-04 · 82.5 kg classWraps1st place
SVE, Russian Federation
Squat 90 kgBench 65 kgDead 130 kgTotal 285 kgDots 195.38
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2013-03-01 · 74 kg classRaw5th place
VLA, Russian Federation
Squat —Bench 142.5 kgDead —Total —Dots 103.67
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2012-03-27 · 74 kg classRaw3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 368.55