Shauna Hammer

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UnclaimedCPU IPF

Female · Born 1974 · Canada · BC

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Career highlights

Best total

375 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2025

Best squat

142.5 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2025

Best bench

87.5 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2025

Best deadlift

145 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2025

Best DOTS

432.13

Single-ply · 57 kg · 50-54 · drug-tested · 2025

Career summary

Shauna Hammer's career best to date is 375 kg, set in 2025 at age 51. Their total grew 117.5 kg over 6.2 years between their first meet and that mark (~19.0 kg/year). Career variance was 53% squat-driven.

Career-best meet: World Open Equipped Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-09-06	Western Canadians	Raw	95	55	107.5	257.5	300.47
2019-10-25	Saskatchewan Provincials	Raw	—	55	—	—	63.47
2021-10-01	Saskatchewan Provincials	Raw	100	59.5	115.5	275	318.64
2022-05-09	Nationals	Raw	110	62.5	125	297.5	342.82
2022-09-23	Western Canadian Powerlifting and Bench Press Championships	Raw	102.5	62.5	127.5	292.5	338.64
2022-10-22	Saskatchewan Provincials	Raw	105	57.5	130	292.5	337.69
2023-02-13	Nationals	Raw	112.5	65	132.5	310	359.33
2023-08-10	Western Canadian Championship	Raw	105	62.5	122.5	290	324.16
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	100	62.5	127.5	290	337.95
2023-10-21	Saskatchewan Provincials	Raw	—	62.5	—	—	72.53
2023-12-09	Last Chance	Single-ply	—	80.5	—	—	92.73
2024-03-10	Western Canadian Championships	Raw	—	65	—	—	74.98
2024-05-22	World Bench Press Championships	Single-ply	—	75	—	—	87.3
2024-06-15	Twin Rivers Strengthfest	Single-ply	95	82.5	127.5	305	350.97
2024-09-14	Nationals	Raw	95	65	132.5	292.5	339.04
2025-03-01	Nationals	Raw	102.5	67.5	122.5	292.5	337.93
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	67.5	—	—	77.97
2025-10-05	Western Canadian Powerlifting Championships	Raw	—	70	—	—	81.19
2025-11-10	World Open Equipped Powerlifting Championships	Single-ply	142.5	87.5	145	375	432.13
2026-03-14	Nationals	Raw	110	70	135	315	362.69

Competition history · 25 meets

Nationals
CPU · 2026-03-14 · 57 kg classRaw3rd place
NL, Canada
Squat 110 kgBench 70 kgDead 135 kgTotal 315 kgDots 362.69
World Open Equipped Powerlifting Championships
IPF · 2025-11-10 · 57 kg classSingle-ply6th place
Romania
Squat 142.5 kgBench 87.5 kgDead 145 kgTotal 375 kgDots 432.13
Western Canadian Powerlifting Championships
CPU · 2025-10-05 · 57 kg classRaw1st place
BC, Canada
Squat —Bench 70 kgDead —Total —Dots 81.19
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 57 kg classRaw4th place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 77.97
Nationals
CPU · 2025-03-01 · 57 kg classRaw3rd place
SK, Canada
Squat 102.5 kgBench 67.5 kgDead 122.5 kgTotal 292.5 kgDots 337.93
Nationals
CPU · 2024-09-14 · 57 kg classRaw1st place
PE, Canada
Squat 95 kgBench 65 kgDead 132.5 kgTotal 292.5 kgDots 339.04
Twin Rivers Strengthfest
CPU · 2024-06-15 · 57 kg classSingle-ply1st place
BC, Canada
Squat 95 kgBench 82.5 kgDead 127.5 kgTotal 305 kgDots 350.97
World Bench Press Championships
IPF · 2024-05-22 · 57 kg classSingle-ply4th place
TX, United States of America
Squat —Bench 75 kgDead —Total —Dots 87.30
Western Canadian Championships
CPU · 2024-03-10 · 57 kg classRaw1st place
SK, Canada
Squat —Bench 65 kgDead —Total —Dots 74.98
Last Chance
CPU · 2023-12-09 · 57 kg classSingle-ply1st place
SK, Canada
Squat —Bench 80.5 kgDead —Total —Dots 92.73
Saskatchewan Provincials
CPU · 2023-10-21 · 57 kg classRaw1st place
SK, Canada
Squat —Bench 62.5 kgDead —Total —Dots 72.53
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 57 kg classRaw6th place
Mongolia
Squat 100 kgBench 62.5 kgDead 127.5 kgTotal 290 kgDots 337.95
Western Canadian Championship
CPU · 2023-08-10 · 63 kg classRaw1st place
MB, Canada
Squat 105 kgBench 62.5 kgDead 122.5 kgTotal 290 kgDots 324.16
Nationals
CPU · 2023-02-13 · 57 kg classRaw3rd place
BC, Canada
Squat 112.5 kgBench 65 kgDead 132.5 kgTotal 310 kgDots 359.33
Saskatchewan Provincials
CPU · 2022-10-22 · 57 kg classRaw1st place
SK, Canada
Squat 105 kgBench 57.5 kgDead 130 kgTotal 292.5 kgDots 337.69
Western Canadian Powerlifting and Bench Press Championships
CPU · 2022-09-23 · 57 kg classRaw2nd place
AB, Canada
Squat 102.5 kgBench 62.5 kgDead 127.5 kgTotal 292.5 kgDots 338.64
Nationals
CPU · 2022-05-09 · 57 kg classRaw4th place
NL, Canada
Squat 110 kgBench 62.5 kgDead 125 kgTotal 297.5 kgDots 342.82
Saskatchewan Provincials
CPU · 2021-10-01 · 57 kg classRaw1st place
SK, Canada
Squat 100 kgBench 59.5 kgDead 115.5 kgTotal 275 kgDots 318.64
Saskatchewan Provincials
CPU · 2019-10-25 · 57 kg classRaw1st place
SK, Canada
Squat —Bench 55 kgDead —Total —Dots 63.47
Western Canadians
CPU · 2019-09-06 · 57 kg classRaw2nd place
SK, Canada
Squat 95 kgBench 55 kgDead 107.5 kgTotal 257.5 kgDots 300.47
National Championship
CPU · 2019-03-04 · 57 kg classRaw9th place
ON, Canada
Squat —Bench —Dead —Total —Dots 310.80
Saskatchewan Provincials
CPU · 2018-09-29 · 57 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 301.06
Western Canadian Championship
CPU · 2018-09-07 · 57 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 295.93
War of the West
CPU · 2018-05-19 · 57 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 285.34
Last Chance Open
CPU · 2016-12-10 · 57 kg classRaw1st place
SK, Canada
Squat —Bench —Dead —Total —Dots 263.28

Shauna Hammer

Is this you?

Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks