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Emilee Strohl's career best to date is 305 kg, set in 2025 at age 25. Their total grew 67.5 kg over 3.0 years between their first meet and that mark (~22.6 kg/year). Career variance was 53% squat-driven.
Career-best meet: Carolina Carnage · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Drug Tested Day of the Dead | Raw | 85 | 50 | 102.5 | 237.5 | 252.77 |
| 2023-11-11 | South Carolina State Championship & Southeast Open | Raw | 90 | 50 | 105 | 245 | 265.7 |
| 2025-01-11 | King Street Classic | Raw | 102.5 | 60 | 115 | 277.5 | 290.26 |
| 2025-10-25 | Carolina Carnage | Raw | 115 | 65 | 125 | 305 | 321.92 |
vs Raw · 69 kg class · open · USA · drug-tested
vs Raw · 69 kg class · open · drug-tested