Tatyana Puzanova

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UnclaimedEPFFPR IPF

Female · Born 1975 · Russian Federation

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Career highlights

Best total

500.5 kg

Single-ply · 67.5 kg · 20-23 · drug-tested · 1996

Best squat

195 kg

Single-ply · 67.5 kg · 20-23 · drug-tested · 1996

Best bench

155.5 kg

Single-ply · 82.5 kg · 24-34 · drug-tested · 2002

Best deadlift

197.5 kg

Single-ply · 67.5 kg · 20-23 · drug-tested · 1996

Best DOTS

601.97

Single-ply · 90 kg · 24-34 · drug-tested · 2006

Career summary

Tatyana Puzanova's career best to date is 500.5 kg, set in 1996 at age 21. 2.5-year gap in their competition record between 1997 and 2000.

Career-best meet: World Juniors Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-06-10	European Juniors Powerlifting Championships	Single-ply	192.5	102.5	180	475	491.23
1996-08-07	World Juniors Powerlifting Championships	Single-ply	195	108	197.5	500.5	518.94
2002-05-29	Women's World Powerlifting Championships	Single-ply	—	155.5	—	—	582.14

Competition history · 12 meets

Russian Powerlifting Championships
FPR · 2007-03-13 · 90 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 580.92
Russian Powerlifting Championships
FPR · 2006-02-28 · 90 kg classSingle-ply3rd place
BA, Russian Federation
Squat —Bench —Dead —Total —Dots 601.97
Russian Powerlifting Cup
FPR · 2005-08-23 · 90 kg classSingle-ply2nd place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 546.26
Women's World Powerlifting Championships
IPF · 2003-05-22 · 82.5 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 575.15
Russian Powerlifting Championships
FPR · 2003-02-26 · 82.5 kg classSingle-ply1st place
TA, Russian Federation
Squat —Bench —Dead —Total —Dots 586.10
Women's World Powerlifting Championships
IPF · 2002-05-29 · 82.5 kg classSingle-ply1st place
Germany
Squat —Bench 155.5 kgDead —Total —Dots 582.14
Russian Powerlifting Championships
FPR · 2002-02-27 · 82.5 kg classSingle-ply1st place
KO, Russian Federation
Squat —Bench —Dead —Total —Dots 573.12
Women's European Powerlifting Championships
EPF · 2001-11-28 · 82.5 kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
Women's World Powerlifting Championships
IPF · 2000-05-24 · 75 kg classSingle-ply1st place
Argentina
Squat —Bench —Dead —Total —Dots 574.65
World Bench Press Championships
IPF · 1997-12-05 · 67.5 kg classSingle-ply1st place
Canada
Squat —Bench —Dead —Total —Dots 121.83
World Juniors Powerlifting Championships
IPF · 1996-08-07 · 67.5 kg classSingle-ply1st place
Finland
Squat 195 kgBench 108 kgDead 197.5 kgTotal 500.5 kgDots 518.94
European Juniors Powerlifting Championships
EPF · 1996-06-10 · 67.5 kg classSingle-ply1st place
Czech Republic
Squat 192.5 kgBench 102.5 kgDead 180 kgTotal 475 kgDots 491.23

Tatyana Puzanova

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Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks