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John Ware's career best to date is 1057.5 kg, set in 1989 at age 28. Their total grew 142.5 kg over 6.1 years between their first meet and that mark (~23.2 kg/year). Career variance was 57% squat-driven.
Career-best meet: Senior Nationals · APF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1983-06-04 | Junior Nationals | Single-ply | 355 | 217.5 | 342.5 | 915 | 506.66 |
| 1983-12-17 | YMCA Nationals | Single-ply | 352.5 | 237.5 | 340 | 930 | — |
| 1985-06-01 | Junior National Powerlifting Championships | Single-ply | 375 | 230 | 342.5 | 947.5 | 513.74 |
| 1986-06-07 | Junior Nationals | Single-ply | 377.5 | 252.5 | 360 | 990 | — |
| 1986-06-28 | Senior Nationals | Single-ply | 400 | 250 | 360 | 1010 | — |
| 1986-12-13 | YMCA Nationals | Single-ply | 412.5 | 252.5 | 360 | 1025 | — |
| 1987-06-27 | Senior Nationals | Single-ply | 420 | 260 | 367.5 | 1047.5 | — |
| 1988-07-16 | Senior Nationals | Single-ply | 400 | 272.5 | 372.5 | 1045 | — |
| 1988-11-25 | World Championships | Single-ply | 400 | 260 | 367.5 | 1027.5 | — |
| 1989-07-22 | Senior Nationals | Single-ply | 420 | 272.5 | 365 | 1057.5 | — |
| 1991-07-06 | Senior Nationals | Single-ply | 395 | 275 | 357.5 | 1027.5 | — |
| 1991-11-21 | Worlds | Single-ply | 410 | 267.5 | 367.5 | 1045 | — |
| 1992-07-25 | Senior Nationals | Multi-ply | 395 | 267.5 | 355 | 1017.5 | 557.61 |
vs Multi-ply · 140 kg class · open · USA · drug-tested + not tested
vs Multi-ply · 140 kg class · open · drug-tested + not tested
vs Single-ply · 125+ kg class · open · drug-test status unknown