James Frost

UnclaimedEPA

Male · United Kingdom

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Best total

490 kg

Raw · 105 kg · drug-tested · 2013

Best squat

175 kg

Raw · 105 kg · drug-tested · 2013

Best bench

130 kg

Raw · 105 kg · drug-tested · 2011

Best deadlift

200 kg

Raw · 105 kg · drug-tested · 2013

Best DOTS

299.44

Raw · 105 kg · drug-tested · 2011

James Frost's career best to date is 490 kg, set in 2011, in their first competitive season. Career variance was 56% bench-driven.

In UK, all-time

vs Raw · 105 kg class · any age · UK · drug-tested

Current cohort

vs Raw · 105 kg class · any age · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-07-23	East Midlands Masters Juniors & Novice Powerlifting Championships	Single-ply	160	130	195	485	294.34
2011-10-08	All England Powerlifting Championships	Raw	170	130	190	490	299.44
2013-08-10	All England Powerlifting Championships	Raw	175	115	200	490	299.06

All England Powerlifting Championships
EPA · 2013-08-10 · 105 kg classRaw5th place
United Kingdom
Squat 175 kgBench 115 kgDead 200 kgTotal 490 kgDots 299.06
All England Powerlifting Championships
EPA · 2011-10-08 · 105 kg classRaw3rd place
United Kingdom
Squat 170 kgBench 130 kgDead 190 kgTotal 490 kgDots 299.44
East Midlands Masters Juniors & Novice Powerlifting Championships
EPA · 2011-07-23 · 105 kg classSingle-ply3rd place
United Kingdom
Squat 160 kgBench 130 kgDead 195 kgTotal 485 kgDots 294.34