Spencer Howell

UnclaimedUSAPL

Male · Born 1989 · United States of America · GA

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Best total

—

Best squat

—

Best bench

145 kg

Raw · 105 kg · 24-34 · drug-tested · 2017

Best deadlift

245 kg

Raw · 105 kg · 24-34 · drug-tested · 2017

Best DOTS

242.51

Raw · 105 kg · 24-34 · drug-tested · 2017

In USA, all-time

vs Raw · 105 kg class · open · USA · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-26	1st Annual North Florida Open Powerlifting Championships	Raw	—	140	—	—	88.49
2015-06-13	36th Florida Sunshine Games	Raw	—	145	—	—	92.69
2017-04-01	Georgia Spring Open	Raw	—	145	235	—	239.94
2017-07-09	6th Annual Central Florida Open Championships	Raw	—	137.5	240	—	238.96
2017-08-05	Southeast Regionals	Raw	—	137.5	245	—	242.51

Southeast Regionals
USAPL · 2017-08-05 · 105 kg classRaw3rd place
FL, United States of America
Squat —Bench 137.5 kgDead 245 kgTotal —Dots 242.51
6th Annual Central Florida Open Championships
USAPL · 2017-07-09 · 105 kg classRaw1st place
FL, United States of America
Squat —Bench 137.5 kgDead 240 kgTotal —Dots 238.96
Georgia Spring Open
USAPL · 2017-04-01 · 105 kg classRaw1st place
GA, United States of America
Squat —Bench 145 kgDead 235 kgTotal —Dots 239.94
36th Florida Sunshine Games
USAPL · 2015-06-13 · 93 kg classRaw1st place
FL, United States of America
Squat —Bench 145 kgDead —Total —Dots 92.69
1st Annual North Florida Open Powerlifting Championships
USAPL · 2015-04-26 · 105 kg classRaw1st place
FL, United States of America
Squat —Bench 140 kgDead —Total —Dots 88.49