Female · Born 1949 · Australia · QLD
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Valerie Silver's career best to date is 220 kg, set in 2018 at age 69. Their total grew 40 kg over 4.4 years between their first meet and that mark (~9.2 kg/year). 2.5-year gap in their competition record between 2014 and 2016. Career variance was 80% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-03-22 | Strength Sports Gym Novice Powerlifting Challenge | Raw | 47.5 | 40 | 92.5 | 180 | 199.33 |
| 2016-09-11 | UQ Open | Raw | 55 | 42.5 | 102.5 | 200 | 216.58 |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | Raw | 65 | 42.5 | 105 | 212.5 | 232.07 |
| 2016-12-17 | Unchain the Iron | Raw | 65 | 45 | 102.5 | 212.5 | 235.57 |
| 2017-02-26 | UQ Open 1 | Raw | 65 | 40 | 105 | 210 | 231.1 |
| 2017-06-24 | BNB Blast IV | Raw | 65 | 42.5 | 105 | 212.5 | 236.44 |
| 2017-12-09 | Oceania Championships & Pacific Invitationals | Raw | 60 | 47.5 | 110 | 217.5 | 241.36 |
| 2018-06-30 | BNB Bash V | Raw | 62.5 | 45 | 110 | 217.5 | 244.09 |
| 2018-08-04 | Nationals | Raw | 65 | 45 | 110 | 220 | 248.67 |
| 2018-11-24 | Oceania Championships | Raw | 57.5 | 45 | 105 | 207.5 | 231.86 |
| 2019-05-04 | QLD State Championships | Raw | 57.5 | 42.5 | 100 | 200 | 222.06 |
| 2019-09-15 | Commonwealth Championships | Raw | 55 | 45 | 107.5 | 207.5 | 234.48 |
| 2019-11-07 | Classic Nationals | Raw | 57.5 | 40 | 107.5 | 205 | 235 |
| 2020-08-22 | QLD State Championships | Raw | 45 | 40 | 100 | 185 | 207.96 |
| 2021-03-27 | QLD State Championships | Raw | 45 | 40 | 100 | 185 | 207.42 |
| 2021-05-15 | Tormented Force | Unlimited | — | 52.5 | — | — | 58.26 |
| 2022-04-30 | QLD Powerlifting & Bench Press Championships | Raw | 40 | 40 | 102.5 | 182.5 | 199.31 |
| 2022-07-24 | National Equipped Powerlifting and Bench Press Championships | Single-ply | 45 | 45 | 100 | 190 | 207.92 |
| 2022-11-28 | Commonwealth Championships | Single-ply | 45 | 42.5 | 92.5 | 180 | 195.31 |
| 2023-06-18 | Revenant I | Wraps | 47.5 | 43 | 97.5 | 188 | 197.71 |
| 2023-07-16 | Queensland State Qualifier | Raw | 30 | 40 | 95 | 165 | 174.71 |
| 2024-06-09 | Revenant 2 | Wraps | 35 | 42.5 | 90 | 167.5 | 181.21 |
| 2024-08-01 | National Championships | Wraps | 40 | 45 | 95 | 180 | 191.72 |
| 2024-11-12 | World Championships | Wraps | 45 | 42.5 | 97.5 | 185 | 193.48 |
| 2024-12-07 | National Deadlift Only Championships | Raw | — | — | 100 | — | 106.33 |
| 2025-07-31 | National Championships | Wraps | 35 | 42.5 | 92.5 | 170 | 179.43 |
| 2025-11-04 | World Championships | Wraps | 47.5 | 47.5 | 97.5 | 192.5 | 199.45 |
| 2026-01-25 | Fortitude Barbell Bench Press Only | Unlimited | — | 60 | — | — | 62.32 |
vs Raw · 60 kg class · masters-3 · drug-test status unknown