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Lily Ann Day's career best to date is 290 kg, set in 2023 at age 17. Their total grew 45 kg over 0.6 years between their first meet and that mark (~69.9 kg/year). Career variance was 92% squat-driven.
Career-best meet: National Powerlifting Championship · WPC-SA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-26 | National Powerlifting Championships | Wraps | 85 | 47.5 | 112.5 | 245 | 256.04 |
| 2023-03-04 | WP Dominator | Wraps | 100 | 52.5 | 130 | 282.5 | 297.36 |
| 2023-05-19 | National Powerlifting Championship | Wraps | 112.5 | 52.5 | 125 | 290 | 321.48 |
| 2023-10-31 | World Championships | Wraps | 115 | 52.5 | 115 | 282.5 | 320.2 |
vs Wraps · 60 kg class · sub-junior · drug-tested + not tested