Phil Townley Jr

Compare

UnclaimedNZPFOceaniaPF

Male · New Zealand

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

860 kg

Single-ply · 125+ kg · drug-tested · 2009

Best squat

332.5 kg

Single-ply · 125+ kg · drug-tested · 2009

Best bench

242.5 kg

Single-ply · 125+ kg · drug-tested · 2006

Best deadlift

302.5 kg

Single-ply · 125+ kg · drug-tested · 2008

Best DOTS

467.80

Single-ply · 125+ kg · drug-tested · 2009

Career summary

Phil Townley Jr's career best to date is 860 kg, set in 2009, 12.9 years after their first recorded meet. Their total grew 137.5 kg over 7.0 years between their first meet and that mark (~19.7 kg/year). 4.3-year gap in their competition record between 1998 and 2002. Career variance was 53% bench-driven.

Career-best meet: Bledisbro Open · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-12-06	Oceania Championships	Single-ply	275	180	267.5	722.5	388.94
2004-04-24	Central Districts Championships	Single-ply	300	205	260	765	418.4
2004-06-12	CD Bench Press Championships	Single-ply	—	215	—	—	116.8
2004-11-27	Wellington Novice Competition	Single-ply	310	222.5	267.5	800	435.17
2005-03-12	Wellington Novice Bench	Single-ply	—	227.5	—	—	123.5
2005-08-13	New Zealand Powerlifting Championships	Single-ply	325	240	290	855	461.05
2006-04-22	Central Districts Championships	Single-ply	305	230	285	820	442.16
2006-06-17	Central Districts Bench Press Championships	Single-ply	—	235	—	—	127.28
2006-08-01	National 3-Lift Championships	Single-ply	310	227.5	270	807.5	437.55
2006-12-09	Oceania Powerlifting & Bench Press Championships	Single-ply	305	242.5	285	832.5	450.51
2007-01-01	Central Districts Powerlifting Championships	Single-ply	305	225	285	815	444.44
2008-03-16	Central Districts Novice Bench Press	Single-ply	—	220	—	—	120.06
2008-04-26	Central Districts Championships	Single-ply	290	220	300	810	443.54
2008-08-16	National Championships	Single-ply	322.5	225	302.5	850	463.52
2009-03-01	Powerhouse Gym Novice Bench Press	Single-ply	—	212.5	—	—	116.13
2009-04-25	Central Districts Championships	Single-ply	300	232.5	270	802.5	438.91
2009-11-28	Bledisbro Open	Single-ply	332.5	232.5	295	860	467.8
2010-11-20	Bledisbro Open	Single-ply	315	200	275	790	441.54
2011-03-01	Central Districts Novice 3-Lift Competition	Raw	—	100	—	—	55.84
2011-04-30	Central Districts Powerlifting Championships	Single-ply	320	210	300	830	463.47
2011-08-05	National Powerlifting Championships	Single-ply	315	215	290	820	456.65
2011-11-26	Bledisbro Open	Single-ply	325	210	285	820	457.06
2012-11-24	Bledisbro Open	Single-ply	305	195	285	785	440.69

Competition history · 30 meets

Bledisbro Open
NZPF · 2012-11-24 · 120+ kg classSingle-ply2nd place
WGN, New Zealand
Squat 305 kgBench 195 kgDead 285 kgTotal 785 kgDots 440.69
Bledisbro Open
NZPF · 2011-11-26 · 120+ kg classSingle-ply1st place
WGN, New Zealand
Squat 325 kgBench 210 kgDead 285 kgTotal 820 kgDots 457.06
National Powerlifting Championships
NZPF · 2011-08-05 · 120+ kg classSingle-ply3rd place
BOP, New Zealand
Squat 315 kgBench 215 kgDead 290 kgTotal 820 kgDots 456.65
CDPA Bench Press Championships & Novice 3-Lift
NZPF · 2011-06-13 · 120+ kg classSingle-plyDQ
WGN, New Zealand
Squat —Bench —Dead —Total —
Central Districts Powerlifting Championships
NZPF · 2011-04-30 · 120+ kg classSingle-ply1st place
WGN, New Zealand
Squat 320 kgBench 210 kgDead 300 kgTotal 830 kgDots 463.47
Central Districts Novice 3-Lift Competition
NZPF · 2011-03-01 · 120+ kg classRaw1st place
WGN, New Zealand
Squat —Bench 100 kgDead —Total —Dots 55.84
Bledisbro Open
NZPF · 2010-11-20 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat 315 kgBench 200 kgDead 275 kgTotal 790 kgDots 441.54
Bledisbro Open
NZPF · 2009-11-28 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat 332.5 kgBench 232.5 kgDead 295 kgTotal 860 kgDots 467.80
Central Districts Championships
NZPF · 2009-04-25 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat 300 kgBench 232.5 kgDead 270 kgTotal 802.5 kgDots 438.91
Powerhouse Gym Novice Bench Press
NZPF · 2009-03-01 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 212.5 kgDead —Total —Dots 116.13
National Championships
NZPF · 2008-08-16 · 125+ kg classSingle-ply1st place
CAN, New Zealand
Squat 322.5 kgBench 225 kgDead 302.5 kgTotal 850 kgDots 463.52
Central Districts Championships
NZPF · 2008-04-26 · 125+ kg classSingle-ply2nd place
New Zealand
Squat 290 kgBench 220 kgDead 300 kgTotal 810 kgDots 443.54
Central Districts Novice Bench Press
NZPF · 2008-03-16 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 220 kgDead —Total —Dots 120.06
Central Districts Bench Press Championship
NZPF · 2008-01-01 · 125+ kg classSingle-plyDQ
New Zealand
Squat —Bench —Dead —Total —
National Championships
NZPF · 2007-08-01 · 125+ kg classSingle-ply3rd place
NTL, New Zealand
Squat —Bench —Dead —Total —
Central Districts Powerlifting Championships
NZPF · 2007-01-01 · 125+ kg classSingle-ply1st place
New Zealand
Squat 305 kgBench 225 kgDead 285 kgTotal 815 kgDots 444.44
Oceania Powerlifting & Bench Press Championships
OceaniaPF · 2006-12-09 · 125+ kg classSingle-ply4th place
QLD, Australia
Squat 305 kgBench 242.5 kgDead 285 kgTotal 832.5 kgDots 450.51
National 3-Lift Championships
NZPF · 2006-08-01 · 125+ kg classSingle-ply1st place
New Zealand
Squat 310 kgBench 227.5 kgDead 270 kgTotal 807.5 kgDots 437.55
Central Districts Bench Press Championships
NZPF · 2006-06-17 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 235 kgDead —Total —Dots 127.28
Central Districts Championships
NZPF · 2006-04-22 · 125+ kg classSingle-ply2nd place
HKB, New Zealand
Squat 305 kgBench 230 kgDead 285 kgTotal 820 kgDots 442.16
New Zealand Bench Press Championships
NZPF · 2005-09-17 · 125+ kg classSingle-plyDQ
WGN, New Zealand
Squat —Bench —Dead —Total —
New Zealand Powerlifting Championships
NZPF · 2005-08-13 · 125+ kg classSingle-ply4th place
BOP, New Zealand
Squat 325 kgBench 240 kgDead 290 kgTotal 855 kgDots 461.05
Wellington Novice Bench
NZPF · 2005-03-12 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat —Bench 227.5 kgDead —Total —Dots 123.50
Wellington Novice Competition
NZPF · 2004-11-27 · 125+ kg classSingle-ply1st place
WGN, New Zealand
Squat 310 kgBench 222.5 kgDead 267.5 kgTotal 800 kgDots 435.17
CD Bench Press Championships
NZPF · 2004-06-12 · 125+ kg classSingle-ply1st place
HKB, New Zealand
Squat —Bench 215 kgDead —Total —Dots 116.80
Central Districts Championships
NZPF · 2004-04-24 · 125+ kg classSingle-ply1st place
HKB, New Zealand
Squat 300 kgBench 205 kgDead 260 kgTotal 765 kgDots 418.40
National Powerlifting Championships
NZPF · 2004-01-01 · 125+ kg classSingle-plyDQ
WGN, New Zealand
Squat —Bench —Dead —Total —
Oceania Championships
OceaniaPF · 2002-12-06 · 125+ kg classSingle-ply1st place
BOP, New Zealand
Squat 275 kgBench 180 kgDead 267.5 kgTotal 722.5 kgDots 388.94
New Zealand National Powerlifting Championships
NZPF · 1998-08-29 · 110 kg classSingle-ply5th place
New Zealand
Squat —Bench —Dead —Total —Dots 276.88
New Zealand National Powerlifting Championships
NZPF · 1997-01-01 · 125 kg classSingle-ply8th place
New Zealand
Squat —Bench —Dead —Total —Dots 232.37

Phil Townley Jr

Is this you?

Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks