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Carmen Hu's career best to date is 505 kg, set in 2024 at age 28. Their total grew 215 kg over 6.3 years between their first meet and that mark (~34.3 kg/year).
Career-best meet: Indiana Ladies of Iron · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-01-27 | Hoosier Open | Raw | 112.5 | 55 | 122.5 | 290 | 302.27 |
| 2018-02-17 | Family Fitness Works Classic | Raw | 117.5 | 57.5 | 125 | 300 | 315.49 |
| 2019-06-22 | Central Texas Classic | Raw | 142.5 | 70 | 152.5 | 365 | 374.31 |
| 2020-10-17 | Rage Against the Barbell | Raw | 160 | 85 | 177.5 | 422.5 | 436.56 |
| 2021-03-06 | Drug Tested Kabuki Strength Showdown | Raw | 160 | 87.5 | 185 | 432.5 | 449.61 |
| 2021-05-22 | Drug Tested Ghost Strong Hoosier Cup | Raw | 167.5 | 92.5 | 187.5 | 447.5 | 464.8 |
| 2021-11-13 | Hoosier State Championships | Raw | 172.5 | 92.5 | 192.5 | 457.5 | 476.78 |
| 2022-03-06 | Arnold A7 Raw Challenge | Raw | 172.5 | 92.5 | 192.5 | 457.5 | 475.51 |
| 2022-08-07 | Drug Tested Pioneer Classic | Raw | 183 | 95 | 205 | 483 | 506.12 |
| 2023-03-18 | Indiana State Championships | Raw | 187.5 | 97.5 | 195 | 480 | 496.4 |
| 2023-06-03 | Carolina Primetime Pro Qualifier | Raw | 190 | 100 | 202.5 | 492.5 | 511.09 |
| 2023-09-14 | Raw Nationals | Raw | 187.5 | 105 | 197.5 | 490 | 508.89 |
| 2024-05-04 | Indiana Ladies of Iron | Raw | 195 | 102.5 | 207.5 | 505 | 521.36 |
| 2024-09-05 | Raw Nationals | Raw | 177.5 | 95 | 205 | 477.5 | 498.14 |
| 2025-06-26 | Raw Nationals | Raw | 190 | 100 | 205 | 495 | 510.82 |
vs Raw · 70 kg class · open · USA · drug-tested + not tested
vs Raw · 70 kg class · open · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested