Abdul-Tawab Durani

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UnclaimedAsianPFBVDK IPF

Male · Born 1990

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Career highlights

Best total

887.5 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2017

Best squat

340 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2018

Best bench

262.5 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2017

Best deadlift

300 kg

Single-ply · 105 kg · 20-23 · drug-tested · 2016

Best DOTS

522.47

Single-ply · 120 kg · 24-34 · drug-tested · 2017

Career summary

Abdul-Tawab Durani's career best to date is 887.5 kg, set in 2017 at age 27. Their total grew 217.5 kg over 5.8 years between their first meet and that mark (~37.4 kg/year). 6.8-year gap in their competition record between 2018 and 2025. Career variance was 60% squat-driven.

Career-best meet: Hessenmeisterschaft Kraftdreikampf · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-12-05	Asian Powerlifting Championships	Single-ply	230	200	240	670	410.03
2016-02-21	DM KDK Equipped	Single-ply	300	240	280	820	498.44
2016-09-03	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	325	242.5	292.5	860	521.09
2016-10-22	DM KDK Jugend und Junioren	Single-ply	—	242.5	300	—	—
2017-02-10	DM KDK Equipped	Single-ply	320	245	290	855	516.04
2017-09-30	Hessenmeisterschaft Kraftdreikampf	Single-ply	330	262.5	295	887.5	522.47
2018-09-29	Hessenmeisterschaft KDK EQ	Single-ply	340	245	290	875	520.21
2025-07-12	Hessische Landesmeisterschaft KDK	Raw	265	170	290	725	421.21

Competition history · 8 meets

Hessische Landesmeisterschaft KDK
BVDK · 2025-07-12 · 120 kg classRaw2nd place
HE, Germany
Squat 265 kgBench 170 kgDead 290 kgTotal 725 kgDots 421.21
Hessenmeisterschaft KDK EQ
BVDK · 2018-09-29 · 120 kg classSingle-ply1st place
HE, Germany
Squat 340 kgBench 245 kgDead 290 kgTotal 875 kgDots 520.21
Hessenmeisterschaft Kraftdreikampf
BVDK · 2017-09-30 · 120 kg classSingle-ply1st place
HE, Germany
Squat 330 kgBench 262.5 kgDead 295 kgTotal 887.5 kgDots 522.47
DM KDK Equipped
BVDK · 2017-02-10 · 105 kg classSingle-ply1st place
BB, Germany
Squat 320 kgBench 245 kgDead 290 kgTotal 855 kgDots 516.04
DM KDK Jugend und Junioren
BVDK · 2016-10-22 · 105 kg classSingle-plyDQ
TH, Germany
Squat —Bench 242.5 kgDead 300 kgTotal —
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2016-09-03 · 105 kg classSingle-ply8th place
Poland
Squat 325 kgBench 242.5 kgDead 292.5 kgTotal 860 kgDots 521.09
DM KDK Equipped
BVDK · 2016-02-21 · 105 kg classSingle-ply2nd place
BY, Germany
Squat 300 kgBench 240 kgDead 280 kgTotal 820 kgDots 498.44
Asian Powerlifting Championships
AsianPF · 2011-12-05 · 105 kg classSingle-ply2nd place
Japan
Squat 230 kgBench 200 kgDead 240 kgTotal 670 kgDots 410.03

Abdul-Tawab Durani

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Career highlights

Career summary

Progression

Competition history · 8 meets

Where this lifter ranks

Where this lifter ranks