Darya Yalama

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UnclaimedNAPRPU WPC

Female · Born 1987 · Russian Federation

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Career highlights

Best total

275 kg

Wraps · 56 kg · 24-34 · drug-tested · 2016

Best squat

102.5 kg

Wraps · 60 kg · 24-34 · drug-tested · 2017

Best bench

72.5 kg

Single-ply · 56 kg · 24-34 · drug-tested · 2016

Best deadlift

132.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2016

Best DOTS

319.14

Wraps · 56 kg · 24-34 · drug-tested · 2016

Career summary

Darya Yalama's career best to date is 275 kg, set in 2016 at age 29. Their total grew 50 kg over 0.6 years between their first meet and that mark (~90.9 kg/year). Career variance was 76% deadlift-driven.

Career-best meet: Siberian Challenge · NAP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-10-31	Strong Siberia Tournament	Raw	85	40	100	225	249.16
2016-04-02	Russian Cup	Raw	95	45	112.5	252.5	295.14
2016-04-15	Siberian Cup	Raw	97.5	47.5	125	270	316.74
2016-05-19	Siberian Challenge	Wraps	100	47.5	127.5	275	319.14
2016-07-07	World Cup	Raw	—	—	132.5	—	161.5
2016-11-04	Russian Championships	Raw	95	45	120	260	301.37
2016-12-09	Steel Arena 6	Single-ply	—	72.5	—	—	84.24
2017-05-21	Eurasian Cup	Wraps	102.5	55	110	267.5	298.75

Competition history · 8 meets

Eurasian Cup
NAP · 2017-05-21 · 60 kg classWraps3rd place
ALT, Russian Federation
Squat 102.5 kgBench 55 kgDead 110 kgTotal 267.5 kgDots 298.75
Steel Arena 6
NAP · 2016-12-09 · 56 kg classSingle-ply1st place
NVS, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 84.24
Russian Championships
RPU · 2016-11-04 · 56 kg classRaw1st place
NVS, Russian Federation
Squat 95 kgBench 45 kgDead 120 kgTotal 260 kgDots 301.37
World Cup
WPC · 2016-07-07 · 52 kg classRaw1st place
NVS, Russian Federation
Squat —Bench —Dead 132.5 kgTotal —Dots 161.50
Siberian Challenge
NAP · 2016-05-19 · 56 kg classWraps2nd place
NVS, Russian Federation
Squat 100 kgBench 47.5 kgDead 127.5 kgTotal 275 kgDots 319.14
Siberian Cup
RPU · 2016-04-15 · 56 kg classRaw3rd place
NVS, Russian Federation
Squat 97.5 kgBench 47.5 kgDead 125 kgTotal 270 kgDots 316.74
Russian Cup
RPU · 2016-04-02 · 56 kg classRaw2nd place
Russian Federation
Squat 95 kgBench 45 kgDead 112.5 kgTotal 252.5 kgDots 295.14
Strong Siberia Tournament
RPU · 2015-10-31 · 67.5 kg classRaw1st place
NVS, Russian Federation
Squat 85 kgBench 40 kgDead 100 kgTotal 225 kgDots 249.16