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Phi Nguyen's career best to date is 495 kg, set in 2022 at age 21. Their total grew 167.5 kg over 12.8 years between their first meet and that mark (~13.0 kg/year). 12.8-year gap in their competition record between 2009 and 2022. Career variance was 67% deadlift-driven.
Career-best meet: Aggie Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-04-03 | High School Nationals | Single-ply | 125 | 72.5 | 130 | 327.5 | 279.12 |
| 2022-02-05 | Aggie Showdown | Raw | 175 | 100 | 220 | 495 | 385.27 |
| 2022-03-26 | Collegiate Nationals | Raw | 175 | 97.5 | 195 | 467.5 | 366.59 |
vs Raw · 67.5 kg class · junior · USA · drug-tested
vs Raw · 67.5 kg class · junior · drug-tested