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Katie Ruland's career best to date is 292.5 kg, set in 2019 at age 23. Their total grew 55 kg over 2.4 years between their first meet and that mark (~22.8 kg/year). Career variance was 60% squat-driven.
Career-best meet: Virginia Ladies of Iron and Virginia State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | Maryland Collegiate Duel | Raw | 80 | 50 | 107.5 | 237.5 | 295.91 |
| 2017-02-25 | Terrapin Open | Raw | 80 | 55 | 102.5 | 237.5 | 290.66 |
| 2017-04-07 | Collegiate National Championship | Raw | 77.5 | 57.5 | 107.5 | 242.5 | 299.62 |
| 2017-12-09 | Equinox Open | Raw | 85 | 60 | 107.5 | 252.5 | 306.55 |
| 2018-04-19 | Collegiate Nationals | Raw | 82.5 | 62.5 | 110 | 255 | 313.77 |
| 2019-05-04 | Virginia Ladies of Iron and Virginia State Championships | Raw | 102.5 | 70 | 120 | 292.5 | 340.66 |
| 2019-09-01 | SOMD Heavy Metal Movers | Raw | 100 | 65 | 115 | 280 | 341.75 |
vs Raw · 52 kg class · junior · USA · drug-tested
vs Raw · 52 kg class · junior · drug-tested
vs Raw · 57 kg class · junior · drug-tested