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Runar Jøssund's career best to date is 655 kg, set in 2009, in their first competitive season. Their total grew 77.5 kg over 0.3 years between their first meet and that mark (~237.9 kg/year). 5.7-year gap in their competition record between 2009 and 2015. Career variance was 65% squat-driven.
Career-best meet: Nasjonalt Ungdom- og Junior · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-02-21 | RM Styrkeløft Midt-Norge | Single-ply | 150 | 207.5 | 220 | 577.5 | 355.92 |
| 2009-03-29 | NM Benkpress | Single-ply | — | 212.5 | — | — | 131.26 |
| 2009-06-20 | Nasjonalt Ungdom- og Junior | Single-ply | 200 | 215 | 240 | 655 | 403.16 |
| 2015-03-07 | Klubbstevne utstyrsfritt | Raw | 210 | 180 | 260 | 650 | 392.01 |
vs Raw · 105 kg class · any age · Norway · drug-tested
vs Raw · 105 kg class · any age · drug-tested
vs Single-ply · 100 kg class · any age · drug-tested