Runar Østhaug

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UnclaimedNSF

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Career highlights

Best total

442.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2018

Best squat

152.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2018

Best bench

100 kg

Raw · 83 kg · 20-23 · drug-tested · 2018

Best deadlift

190 kg

Raw · 83 kg · 20-23 · drug-tested · 2018

Best DOTS

314.34

Raw · 74 kg · 20-23 · drug-tested · 2017

Career summary

Runar Østhaug's career best to date is 442.5 kg, set in 2018, 1.2 years after their first recorded meet. Their total grew 77.5 kg over 1.2 years between their first meet and that mark (~66.3 kg/year).

Career-best meet: Klubbstevne · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 83 kg class · any age · Norway · drug-tested

Current cohort

vs Raw · 83 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-08	Klubbstevne	Raw	125	80	160	365	288.27
2017-12-16	Åpent stevne	Raw	145	100	180	425	314.34
2018-06-09	Klubbstevne	Raw	152.5	100	190	442.5	311.01

Competition history · 3 meets

Klubbstevne
NSF · 2018-06-09 · 83 kg classRaw1st place
Norway
Squat 152.5 kgBench 100 kgDead 190 kgTotal 442.5 kgDots 311.01
Åpent stevne
NSF · 2017-12-16 · 74 kg classRaw1st place
Norway
Squat 145 kgBench 100 kgDead 180 kgTotal 425 kgDots 314.34
Klubbstevne
NSF · 2017-04-08 · 66 kg classRaw1st place
Norway
Squat 125 kgBench 80 kgDead 160 kgTotal 365 kgDots 288.27