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Mehar Bhogal's best meet by DOTS to date came in 2025 at age 29 in the 74 kg class: 665 kg at 481.8 DOTS. Their total grew 590 kg over 11.6 years between their first meet and that mark (~50.81 kg/year). 2.6-year gap in their competition record between 2021 and 2024.
Career-best meet (by DOTS): UBC New Years Championship · CPU
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-06-09 | BC Provincials | Raw | — | 75 | — | — | — |
| 2013-11-02 | BCPA Fall Classic | Raw | 145 | 92.5 | 170 | 407.5 | 278.16 |
| 2014-06-21 | BC Provincial Championship | Raw | 157.5 | 105 | 190 | 452.5 | 325.75 |
| 2015-02-22 | BCPA Winter Open | Raw | 170 | 115 | 202.5 | 487.5 | 336.15 |
| 2015-06-27 | BC Provincial Championship | Raw | 172.5 | 117.5 | 205 | 495 | 341.58 |
| 2015-08-15 | Bent Iron Blitz | Raw | 172.5 | 117.5 | 217.5 | 507.5 | 350.46 |
| 2016-01-16 | New Year's Revolution | Single-ply | 195 | 140 | 232.5 | 567.5 | 384.42 |
| 2016-02-15 | Canadian Championship | Single-ply | 205 | 140 | 232.5 | 577.5 | 390.66 |
| 2016-06-25 | BC Provincials | Raw | 187.5 | 132.5 | 225 | 545 | 368.67 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 225 | 160 | 227.5 | 612.5 | 416.34 |
| 2017-03-13 | Canadian National Championship | Single-ply | 235 | 165 | 245 | 645 | 436.32 |
| 2017-05-28 | Toronto Super Show Deadlift | Single-ply | — | — | 250 | — | — |
| 2017-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 240 | 157.5 | 250 | 647.5 | 437.33 |
| 2017-11-18 | Pronick Memorial | Single-ply | 225 | 165.5 | 257.5 | 648 | 438.05 |
| 2018-02-19 | Canadian Championship | Single-ply | 230 | 165 | 265 | 660 | 446.47 |
| 2018-06-23 | BCPA Provincial Championship | Raw | 185 | 137.5 | 240 | 562.5 | 374.53 |
| 2019-02-23 | BCPA Winter Open | Single-ply | — | 197.5 | — | — | — |
| 2019-03-04 | National Championship | Single-ply | — | 75 | — | — | — |
| 2019-04-13 | Silverback Blitz | Single-ply | 240 | 195 | 255 | 690 | 445.16 |
| 2019-06-22 | BCPA Mens Provincials | Single-ply | — | 210 | — | — | — |
| 2019-08-26 | World Juniors & Sub-Juniors Championships | Single-ply | 262.5 | 205 | 235 | 702.5 | 448.91 |
| 2019-10-25 | North American Regional Bench Press Championships | Single-ply | — | 220 | — | — | — |
| 2020-03-07 | Arnold Grand Prix by SBD | Single-ply | 265 | 195 | 265 | 725 | 462.1 |
| 2021-08-28 | Summer Open Powerlifting and Bench Press Championships | Single-ply | 260 | 215 | 252.5 | 727.5 | 462.97 |
| 2021-11-13 | Western Canadians | Single-ply | 257.5 | 217.5 | 267.5 | 742.5 | 473.5 |
| 2024-06-15 | Twin Rivers Strengthfest | Single-ply | — | 205 | — | — | — |
| 2024-07-27 | BCPA Summer Open | Single-ply | — | 195.5 | — | — | — |
| 2024-09-14 | Nationals | Single-ply | — | 185 | — | — | — |
| 2025-01-18 | UBC New Years Championship | Single-ply | 220 | 192.5 | 252.5 | 665 | 481.82 |
| 2025-03-01 | Nationals | Single-ply | 237.5 | 175 | 240 | 652.5 | 472.6 |
| 2025-06-01 | BCPA Provincials | Single-ply | — | 196 | — | — | — |
| 2025-07-27 | Pan-American Powerlifting Championships | Single-ply | 230 | 195 | 235 | 660 | 478.45 |
| 2026-03-14 | Nationals | Single-ply | 235 | 200.5 | 230 | 665.5 | 481.72 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 74 kg class · open · Canada · drug-tested
vs Single-ply · 74 kg class · open · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.