James Wilson

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UnclaimedCommonwealthPFNZPF

Male · Born 2006 · New Zealand

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Career highlights

Best total

610 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best squat

220 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best bench

145 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best deadlift

245 kg

Raw · 83 kg · 18-19 · drug-tested · 2025

Best DOTS

413.07

Raw · 83 kg · 18-19 · drug-tested · 2025

Career summary

James Wilson's career best to date is 610 kg, set in 2025 at age 19. Their total grew 405 kg over 9.5 years between their first meet and that mark (~42.4 kg/year). Career variance was 53% deadlift-driven.

Career-best meet: Sub-Junior/Junior/Masters Nationals · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-07	Auckland 3-Lift Powerlifting Club Competition	Raw	75	45	85	205	137.74
2016-11-05	Auckland Powerlifting Club Competition	Raw	132.5	67.5	125	325	221.38
2017-04-07	Auckland Powerlifting Championships	Raw	140	72.5	137.5	350	238.91
2018-07-21	Auckland Powerlifting & Bench Press Championships	Raw	140	80	132.5	352.5	243.42
2019-02-02	Auckland Powerlifting & Benchpress Club Competition	Raw	155	85	150	390	266.98
2019-08-22	Nationals	Raw	155	85	167.5	407.5	277.77
2020-07-17	Auckland Powerlifting Championships	Raw	172.5	92.5	182.5	447.5	302.1
2020-10-06	Nationals	Raw	170	92.5	185	447.5	305.04
2021-04-10	Auckland Powerlifting Championships	Raw	162.5	95	192.5	450	309.39
2022-03-26	Auckland Powerlifting Championships	Raw	175	107.5	200	482.5	327.75
2022-08-01	New Zealand Championships	Raw	180	110	210	500	341.06
2022-11-28	Commonwealth Championships	Raw	185	110	205	500	342.4
2023-04-16	Auckland Powerlifting Championships	Raw	185	105	215	505	343.39
2023-07-07	North Island Championships	Raw	185	107.5	205	497.5	338.41
2025-03-22	Auckland Powerlifting 3-Lift Championships	Raw	175	97.5	190	462.5	297.98
2025-05-23	Sub-Junior/Junior/Masters Nationals	Raw	220	145	245	610	413.07

Competition history · 16 meets

Sub-Junior/Junior/Masters Nationals
NZPF · 2025-05-23 · 83 kg classRaw4th place
WKO, New Zealand
Squat 220 kgBench 145 kgDead 245 kgTotal 610 kgDots 413.07
Auckland Powerlifting 3-Lift Championships
NZPF · 2025-03-22 · 93 kg classRaw8th place
AKL, New Zealand
Squat 175 kgBench 97.5 kgDead 190 kgTotal 462.5 kgDots 297.98
North Island Championships
NZPF · 2023-07-07 · 83 kg classRaw7th place
WKO, New Zealand
Squat 185 kgBench 107.5 kgDead 205 kgTotal 497.5 kgDots 338.41
Auckland Powerlifting Championships
NZPF · 2023-04-16 · 83 kg classRaw7th place
AKL, New Zealand
Squat 185 kgBench 105 kgDead 215 kgTotal 505 kgDots 343.39
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 83 kg classRaw1st place
New Zealand
Squat 185 kgBench 110 kgDead 205 kgTotal 500 kgDots 342.40
New Zealand Championships
NZPF · 2022-08-01 · 83 kg classRaw8th place
MWT, New Zealand
Squat 180 kgBench 110 kgDead 210 kgTotal 500 kgDots 341.06
Auckland Powerlifting Championships
NZPF · 2022-03-26 · 83 kg classRaw6th place
AKL, New Zealand
Squat 175 kgBench 107.5 kgDead 200 kgTotal 482.5 kgDots 327.75
Auckland Powerlifting Championships
NZPF · 2021-04-10 · 83 kg classRaw4th place
AKL, New Zealand
Squat 162.5 kgBench 95 kgDead 192.5 kgTotal 450 kgDots 309.39
Nationals
NZPF · 2020-10-06 · 83 kg classRaw11th place
CAN, New Zealand
Squat 170 kgBench 92.5 kgDead 185 kgTotal 447.5 kgDots 305.04
Auckland Powerlifting Championships
NZPF · 2020-07-17 · 83 kg classRaw7th place
AKL, New Zealand
Squat 172.5 kgBench 92.5 kgDead 182.5 kgTotal 447.5 kgDots 302.10
Nationals
NZPF · 2019-08-22 · 83 kg classRaw9th place
AKL, New Zealand
Squat 155 kgBench 85 kgDead 167.5 kgTotal 407.5 kgDots 277.77
Auckland Powerlifting & Benchpress Club Competition
NZPF · 2019-02-02 · 83 kg classRaw1st place
AKL, New Zealand
Squat 155 kgBench 85 kgDead 150 kgTotal 390 kgDots 266.98
Auckland Powerlifting & Bench Press Championships
NZPF · 2018-07-21 · 83 kg classRaw2nd place
AKL, New Zealand
Squat 140 kgBench 80 kgDead 132.5 kgTotal 352.5 kgDots 243.42
Auckland Powerlifting Championships
NZPF · 2017-04-07 · 83 kg classRaw5th place
AKL, New Zealand
Squat 140 kgBench 72.5 kgDead 137.5 kgTotal 350 kgDots 238.91
Auckland Powerlifting Club Competition
NZPF · 2016-11-05 · 83 kg classRaw2nd place
AKL, New Zealand
Squat 132.5 kgBench 67.5 kgDead 125 kgTotal 325 kgDots 221.38
Auckland 3-Lift Powerlifting Club Competition
NZPF · 2015-11-07 · 93 kg classRaw7th place
AKL, New Zealand
Squat 75 kgBench 45 kgDead 85 kgTotal 205 kgDots 137.74

James Wilson

Is this you?

Career highlights

Career summary

Progression

Competition history · 16 meets

Where this lifter ranks

Where this lifter ranks