Russell Clark

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UnclaimedAMP IPF IPL

Male · Born 1961 · United States of America · CO

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Career highlights

Best total

770 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2015

Best squat

292.5 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2015

Best bench

197.5 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2015

Best deadlift

282.5 kg

Single-ply · 93 kg · 50-54 · drug-tested · 2015

Best DOTS

519.33

Single-ply · 90 kg · 55-59 · 2016

Career summary

Russell Clark's career best to date is 770 kg, set in 2015 at age 54. Their total grew 52.5 kg over 11.0 years between their first meet and that mark (~4.8 kg/year). 3.4-year gap in their competition record between 2019 and 2023.

Career-best meet: Men's and Women's Nationals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-04-30	Masters Nationals	Single-ply	267.5	190	260	717.5	463.94
2006-05-05	Masters Nationals	Single-ply	265	177.5	262.5	705	456.62
2007-11-18	Bench Nationals	Single-ply	—	182.5	—	—	118.42
2008-07-25	Raw Nationals	Raw	215	130	250	595	386.03
2010-07-16	Raw Nationals	Raw	195	125	232.5	552.5	376.87
2010-10-16	Deadlift and Push Pull Nationals	Single-ply	—	165	270	—	296.02
2011-04-29	Masters Nationals	Single-ply	257.5	160	265	682.5	464.57
2012-05-06	Masters Nationals	Single-ply	272.5	—	—	—	—
2013-05-04	Masters Nationals	Single-ply	242.5	175	275	692.5	468.77
2013-09-24	World Masters Powerlifting Championships	Single-ply	245	167.5	265	677.5	457.96
2014-07-17	Raw Nationals	Raw	217.5	125	262.5	605	388.2
2015-05-15	Men's and Women's Nationals	Single-ply	292.5	197.5	280	770	493.27
2015-09-28	World Masters Powerlifting Championships	Single-ply	280	190	282.5	752.5	—
2019-11-14	North American Championships	Wraps	255	132.5	205	592.5	384.85
2023-03-31	High School Nationals	Raw	227.5	142.5	250	620	361.53
2023-11-12	Special Olympics Unified	Raw	—	170	245	—	273.91
2024-04-14	Who's Next II	Single-ply	—	172.5	265	—	287.01
2024-05-25	Fray for the Fallen	Single-ply	—	—	265	—	172.32
2024-07-27	Masters Rocky Mountain Regional Championships	Single-ply	—	180	—	—	116.98
2025-04-05	Open Colorado State Championship	Single-ply	—	177.5	—	—	116.17
2025-08-02	Open FitCon Pro Cup	Raw	215	110	237.5	562.5	367.27

Competition history · 44 meets

Open FitCon Pro Cup
USPA · 2025-08-02 · 90 kg classRaw1st place
UT, United States of America
Squat 215 kgBench 110 kgDead 237.5 kgTotal 562.5 kgDots 367.27
Open Colorado State Championship
USPA · 2025-04-05 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 177.5 kgDead —Total —Dots 116.17
Masters Rocky Mountain Regional Championships
USPA · 2024-07-27 · 90 kg classSingle-ply1st place
UT, United States of America
Squat —Bench 180 kgDead —Total —Dots 116.98
Fray for the Fallen
USPA · 2024-05-25 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead 265 kgTotal —Dots 172.32
Who's Next II
USPF · 2024-04-14 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 172.5 kgDead 265 kgTotal —Dots 287.01
Special Olympics Unified
USPF · 2023-11-12 · 90 kg classRaw1st place
CO, United States of America
Squat —Bench 170 kgDead 245 kgTotal —Dots 273.91
High School Nationals
AMP · 2023-03-31 · 120 kg classRaw3rd place
United States of America
Squat 227.5 kgBench 142.5 kgDead 250 kgTotal 620 kgDots 361.53
North American Championships
USPA · 2019-11-14 · 90 kg classWraps1st place
NV, United States of America
Squat 255 kgBench 132.5 kgDead 205 kgTotal 592.5 kgDots 384.85
Masters Cup
USPA · 2019-05-11 · 90 kg classWraps1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 442.19
Colorado State Championships
USPA · 2019-04-06 · 90 kg classWraps1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 436.56
Mile High Open
USPA · 2018-08-11 · 90 kg classSingle-plyDQ
CO, United States of America
Squat —Bench —Dead —Total —
Master's Cup
IPL · 2018-05-12 · 90 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 422.68
Colorado State Championships
USPA · 2018-04-07 · 90 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 424.24
Pikes Peak Open
USPA · 2017-08-26 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 503.86
Masters Cup
IPL · 2017-05-13 · 90 kg classRaw1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 425.76
Colorado State Championships
USPA · 2017-04-01 · 90 kg classRaw2nd place
CO, United States of America
Squat —Bench —Dead —Total —Dots 419.31
World Powerlifting Championships
IPL · 2016-11-10 · 90 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 519.33
Colorado State Powerlifting Championships
USPA · 2016-04-02 · 100 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 478.88
World Powerlifting Championships
IPL · 2015-11-12 · 90 kg classSingle-ply3rd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 502.24
World Masters Powerlifting Championships
IPF · 2015-09-28 · 93 kg classSingle-plyDD
CO, United States of America
Squat 280 kgBench 190 kgDead 282.5 kgTotal 752.5 kg
Men's and Women's Nationals
USAPL · 2015-05-15 · 93 kg classSingle-ply2nd place
TX, United States of America
Squat 292.5 kgBench 197.5 kgDead 280 kgTotal 770 kgDots 493.27
Colorado State Open
USPA · 2015-03-21 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 511.04
Rocky Mountain Pro Bench
USAPL · 2014-12-06 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 123.34
Raw Nationals
USAPL · 2014-07-17 · 93 kg classRaw1st place
CO, United States of America
Squat 217.5 kgBench 125 kgDead 262.5 kgTotal 605 kgDots 388.20
Masters Nationals
USAPL · 2014-05-02 · 93 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 474.82
RMLC Championships
USAPL · 2014-02-01 · 90 kg classRaw1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 381.38
World Masters Powerlifting Championships
IPF · 2013-09-24 · 83 kg classSingle-ply2nd place
FL, United States of America
Squat 245 kgBench 167.5 kgDead 265 kgTotal 677.5 kgDots 457.96
Masters Nationals
USAPL · 2013-05-04 · 83 kg classSingle-ply1st place
FL, United States of America
Squat 242.5 kgBench 175 kgDead 275 kgTotal 692.5 kgDots 468.77
Masters Nationals
USAPL · 2012-05-06 · 93 kg classSingle-plyDQ
CO, United States of America
Squat 272.5 kgBench —Dead —Total —
Masters Nationals
USAPL · 2011-04-29 · 82.5 kg classSingle-ply3rd place
GA, United States of America
Squat 257.5 kgBench 160 kgDead 265 kgTotal 682.5 kgDots 464.57
Deadlift and Push Pull Nationals
USAPL · 2010-10-16 · 82.5 kg classSingle-ply2nd place
CO, United States of America
Squat —Bench 165 kgDead 270 kgTotal —Dots 296.02
Raw Nationals
USAPL · 2010-07-16 · 82.5 kg classRaw2nd place
CO, United States of America
Squat 195 kgBench 125 kgDead 232.5 kgTotal 552.5 kgDots 376.87
EAC Powerplay
USAPL · 2009-05-16 · 90 kg classSingle-plyDQ
CO, United States of America
Squat —Bench —Dead —Total —
Raw Nationals
USAPL · 2008-07-25 · 90 kg classRaw2nd place
MO, United States of America
Squat 215 kgBench 130 kgDead 250 kgTotal 595 kgDots 386.03
Mountain States Peak Performance
USAPL · 2008-03-15 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 324.58
Bench Nationals
USAPL · 2007-11-18 · 90 kg classSingle-ply6th place
CO, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 118.42
Masters Nationals
USAPL · 2006-05-05 · 90 kg classSingle-ply4th place
TX, United States of America
Squat 265 kgBench 177.5 kgDead 262.5 kgTotal 705 kgDots 456.62
Masters Nationals
USAPL · 2005-05-20 · 90 kg classSingle-ply7th place
CA, United States of America
Squat —Bench —Dead —Total —Dots 459.09
Deadlift Nationals
USAPL · 2004-09-19 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 174.58
Front Range Fort Lift II
USAPL · 2004-08-15 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 428.20
Masters Nationals
USAPL · 2004-04-30 · 90 kg classSingle-ply2nd place
CO, United States of America
Squat 267.5 kgBench 190 kgDead 260 kgTotal 717.5 kgDots 463.94
State Championships
USAPL · 2002-12-08 · 90 kg classSingle-ply2nd place
CO, United States of America
Squat —Bench —Dead —Total —Dots 460.47
Squat & Deadlift Nationals
USAPL · 2002-09-28 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 109.99
Fireworks in the Rockies Big Bench Blowout
USAPL · 2002-06-30 · 90 kg classSingle-ply1st place
CO, United States of America
Squat —Bench —Dead —Total —Dots 106.76

Russell Clark

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Career highlights

Career summary

Progression

Competition history · 44 meets

Where this lifter ranks

Where this lifter ranks