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James Giannone's career best to date is 615 kg, set in 2026 at age 22. Their total grew 70 kg over 2.8 years between their first meet and that mark (~25.2 kg/year).
Career-best meet: New York State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-17 | Sport of Iron III | Raw | 205 | 125 | 215 | 545 | 373.62 |
| 2024-11-23 | Sincere Training Systems Classic III | Raw | 227.5 | 147.5 | 230 | 605 | 403.08 |
| 2025-05-24 | Squats & Science Spring Fling | Raw | 220 | 140 | 235 | 595 | 405.29 |
| 2026-03-28 | New York State Championships | Raw | 225 | 155 | 235 | 615 | 404.79 |
vs Raw · 90 kg class · junior · USA · drug-tested
vs Raw · 90 kg class · junior · drug-tested