Denis Kostryukov

UnclaimedFPRWPF-RUS

Male · Born 1987 · Russian Federation

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Best total

390 kg

Wraps · 82.5 kg · 24-34 · 2019

Best squat

140 kg

Wraps · 82.5 kg · 24-34 · 2020

Best bench

90 kg

Wraps · 82.5 kg · 24-34 · 2020

Best deadlift

160 kg

Wraps · 82.5 kg · 24-34 · 2019

Best DOTS

268.14

Wraps · 82.5 kg · 24-34 · 2019

Denis Kostryukov's career best to date is 390 kg, set in 2019 at age 32.

In Russia, all-time

vs Wraps · 82.5 kg class · open · Russia · drug-tested + not tested

Current cohort

vs Wraps · 82.5 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-23	Megapolis Tournament	Wraps	140	90	160	390	268.14
2020-02-23	Megapolis	Wraps	140	90	150	380	259.76

Megapolis
WPF-RUS · 2020-02-23 · 82.5 kg classWraps1st place
MOW, Russian Federation
Squat 140 kgBench 90 kgDead 150 kgTotal 380 kgDots 259.76
Megapolis Tournament
WPF-RUS · 2019-02-23 · 82.5 kg classWraps2nd place
MOW, Russian Federation
Squat 140 kgBench 90 kgDead 160 kgTotal 390 kgDots 268.14
Moscow Oblast Classic Powerlifting Champoinships
FPR · 2017-12-23 · 83 kg classRaw8th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 241.32