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Zoya Ulkhova's career best to date is 282.5 kg, set in 1992 at age 31. Their total grew 57.5 kg over 1.5 years between their first meet and that mark (~39.4 kg/year).
Career-best meet: Russian Powerlifting Championships · FPR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1990-09-13 | Russian Powerlifting Cup | Single-ply | 85 | 40 | 100 | 225 | 290.35 |
| 1991-02-07 | Russian Powerlifting Championships | Single-ply | 97.5 | 42.5 | 117.5 | 257.5 | 318.16 |
| 1991-02-28 | USSR Powerlifting Championships | Single-ply | 100 | 42.5 | 122.5 | 265 | 327.43 |
| 1992-02-28 | Russian Powerlifting Championships | Single-ply | 110 | 50 | 122.5 | 282.5 | 349.53 |
vs Single-ply · 52 kg class · open · Russia · drug-tested
vs Single-ply · 52 kg class · open · drug-tested