Elizabeth Craven

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Female · Born 1976 · Australia

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Career highlights

Best total

435 kg

Raw · 57 kg · 40-44 · drug-tested · 2017

Best squat

160.5 kg

Raw · 57 kg · 40-44 · drug-tested · 2018

Best bench

87.5 kg

Raw · 52 kg · 50-54 · drug-tested · 2026

Best deadlift

190 kg

Raw · 57 kg · 40-44 · drug-tested · 2018

Best DOTS

519.25

Raw · 52 kg · 40-44 · drug-tested · 2017

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-30	Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships	Raw	85	55	110	250	292.99
2012-07-15	Western Sydney Hardcore Challenge	Raw	97.5	62.5	120	280	324.55
2012-12-07	Oceania Powerlifting and Bench Press Championships	Raw	92.5	66	125	283.5	346.49
2013-03-22	Australian Raw Powerlifting and Bench Press Championships and Blind Championships	Raw	95	65	117.5	277.5	339.61
2013-06-11	World Classic Powerlifting Championships	Raw	102.5	65	127.5	295	364.49
2013-08-25	His and Her's Power Challenge	Raw	107.5	70	135	312.5	384
2013-12-05	Commonwealth & Oceania Championships	Raw	122.5	75	137.5	335	414.2
2014-04-04	Australian Raw Powerlifting Championships	Raw	130	75.5	145	350.5	433.66
2014-06-01	World Classic Powerlifting Championships	Raw	132.5	75	135	342.5	420.87
2014-08-10	OneRepMax Challenge	Raw	127.5	72.5	140	340	401.91
2014-08-17	Xtreme Power Challenge	Raw	132.5	77.5	135	345	405.96
2014-10-18	Matti Tikka Challenge	Raw	133	77.5	150.5	361	444.51
2014-12-08	Asia & Oceania Championships	Raw	137.5	77.5	155	370	456.84
2015-03-06	Arnold - Raw Challenge	Raw	135	35	145	315	390.28
2015-04-10	Australian Raw Powerlifting Championships	Raw	140	75	152.5	367.5	450.67
2015-06-21	Top Lifter III Day 1	Raw	135	80	155.5	370.5	456.27
2015-08-14	Australian Junior Master Bench and Blind Championships	Raw	142.5	80.5	—	—	—
2015-10-17	Pacific Invitational III	Raw	140.5	82.5	170	393	480.64
2015-11-08	Matti Tikka Opal Challenge	Raw	140	83	170.5	393.5	479.96
2015-12-05	NSPC End of Year Challenge	Raw	140	80	172.5	392.5	479.7
2016-03-05	North Queensland Open	Raw	142.5	82.5	167.5	392.5	478.8
2016-06-19	World Classic Powerlifting Championships	Raw	147.5	82.5	175	405	495.78
2016-10-21	Australian Open Championships	Raw	145	83.5	172.5	401	491.42
2016-12-08	Asia & Oceania Classic Powerlifting Championships	Raw	153.5	85	180	418.5	512.17
2017-03-04	Arnold Grand Prix	Raw	154	85	185	424	519.25
2017-04-29	Pacific Invitational	Raw	155.5	85	182.5	423	515.94
2017-06-14	World Classic Powerlifting Championships	Raw	156	85	172.5	413.5	506.12
2017-10-13	Australia National Open Championships	Raw	157.5	87.5	186	431	497.82
2017-12-17	The Strength Fortress End of Year Challenge	Raw	160	87.5	187.5	435	503.62
2018-04-08	Auckland Powerlifting Championships	Raw	160.5	85	180	425.5	490.32
2018-04-20	Fitness Expo Pro Deadlift	Raw	—	—	190	—	219.46
2018-05-20	Matti Tikka Powerlifting Challenge	Raw	155	87.5	188	430.5	500.78
2018-12-14	Oceania Championships	Raw	152.5	85	182.5	420	506.56
2019-06-28	Australian Powerlifting Championships	Raw	145	81	186	412	496.59
2019-10-03	World Championships	Raw	152	87	172	411	499.97
2019-11-24	City Strength Cup	Raw	148	87	180	415	501.84
2021-01-16	ACT State Qualifier	Raw	135	80	170	385	446.26
2021-03-20	ACT State Championships	Raw	145	82.5	172.5	400	464.2
2021-11-21	Collate National Championships	Raw	147.5	81	180	408.5	500.27
2022-10-14	National Classic Open Powerlifting and Bench Press Championships	Raw	152.5	82.5	185.5	420.5	483.71
2023-03-25	Perf. Cup	Raw	152.5	82.5	175	410	475.24
2023-06-11	World Classic Powerlifting Championships	Raw	145	82.5	180	407.5	469.58
2023-10-21	NSW State Classic Open Women's Powerlifting and Bench Press Championships	Raw	135	82.5	170	387.5	447.58
2024-03-08	Nationals Series: Open Classic	Raw	150	85	183	418	480.84
2024-06-08	Nationals Series: Masters & Equipped	Raw	145	85.5	175	405.5	470.58
2024-10-26	SBD Australia Cup - Invitational	Raw	145	82.5	183	410.5	502.38
2025-02-21	Open Nationals	Raw	149	85	184	418	512.81
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Raw	145	85	175	405	495.65
2025-11-19	Oceania Regional Powerlifting Championships	Raw	149.5	85.5	177	412	505.24
2026-02-13	Classic Open Nationals	Raw	147.5	87.5	185.5	420.5	514.62

Competition history · 51 meets

Classic Open Nationals
APLA · 2026-02-13 · 52 kg classRaw1st place
VIC, Australia
Squat 147.5 kgBench 87.5 kgDead 185.5 kgTotal 420.5 kgDots 514.62
Oceania Regional Powerlifting Championships
ORPF · 2025-11-19 · 52 kg classRaw1st place
New Zealand
Squat 149.5 kgBench 85.5 kgDead 177 kgTotal 412 kgDots 505.24
Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 52 kg classRaw1st place
Japan
Squat 145 kgBench 85 kgDead 175 kgTotal 405 kgDots 495.65
Open Nationals
APLA · 2025-02-21 · 52 kg classRaw1st place
WA, Australia
Squat 149 kgBench 85 kgDead 184 kgTotal 418 kgDots 512.81
SBD Australia Cup - Invitational
APLA · 2024-10-26 · 52 kg classRaw2nd place
NSW, Australia
Squat 145 kgBench 82.5 kgDead 183 kgTotal 410.5 kgDots 502.38
Nationals Series: Masters & Equipped
APLA · 2024-06-08 · 57 kg classRaw1st place
NSW, Australia
Squat 145 kgBench 85.5 kgDead 175 kgTotal 405.5 kgDots 470.58
Nationals Series: Open Classic
APLA · 2024-03-08 · 57 kg classRaw1st place
NSW, Australia
Squat 150 kgBench 85 kgDead 183 kgTotal 418 kgDots 480.84
NSW State Classic Open Women's Powerlifting and Bench Press Championships
APU · 2023-10-21 · 57 kg classRaw3rd place
NSW, Australia
Squat 135 kgBench 82.5 kgDead 170 kgTotal 387.5 kgDots 447.58
World Classic Powerlifting Championships
IPF · 2023-06-11 · 57 kg classRaw20th place
Malta
Squat 145 kgBench 82.5 kgDead 180 kgTotal 407.5 kgDots 469.58
Perf. Cup
APU · 2023-03-25 · 57 kg classRaw1st place
QLD, Australia
Squat 152.5 kgBench 82.5 kgDead 175 kgTotal 410 kgDots 475.24
National Classic Open Powerlifting and Bench Press Championships
APU · 2022-10-14 · 57 kg classRaw1st place
QLD, Australia
Squat 152.5 kgBench 82.5 kgDead 185.5 kgTotal 420.5 kgDots 483.71
Collate National Championships
APU · 2021-11-21 · 52 kg classRaw1st place
Australia
Squat 147.5 kgBench 81 kgDead 180 kgTotal 408.5 kgDots 500.27
ACT State Championships
APU · 2021-03-20 · 57 kg classRaw1st place
ACT, Australia
Squat 145 kgBench 82.5 kgDead 172.5 kgTotal 400 kgDots 464.20
ACT State Qualifier
APU · 2021-01-16 · 57 kg classRaw1st place
ACT, Australia
Squat 135 kgBench 80 kgDead 170 kgTotal 385 kgDots 446.26
City Strength Cup
PA · 2019-11-24 · 53 kg classRaw1st place
NSW, Australia
Squat 148 kgBench 87 kgDead 180 kgTotal 415 kgDots 501.84
World Championships
WP · 2019-10-03 · 53 kg classRaw1st place
AB, Canada
Squat 152 kgBench 87 kgDead 172 kgTotal 411 kgDots 499.97
Australian Powerlifting Championships
PA · 2019-06-28 · 53 kg classRaw1st place
VIC, Australia
Squat 145 kgBench 81 kgDead 186 kgTotal 412 kgDots 496.59
Oceania Championships
OceaniaPF · 2018-12-14 · 53 kg classRaw1st place
QLD, Australia
Squat 152.5 kgBench 85 kgDead 182.5 kgTotal 420 kgDots 506.56
World Championships
WP · 2018-10-10 · 53 kg classRaw1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 517.03
Matti Tikka Powerlifting Challenge
PA · 2018-05-20 · 57 kg classRaw1st place
ACT, Australia
Squat 155 kgBench 87.5 kgDead 188 kgTotal 430.5 kgDots 500.78
Fitness Expo Pro Deadlift
PA · 2018-04-20 · 57 kg classRaw1st place
NSW, Australia
Squat —Bench —Dead 190 kgTotal —Dots 219.46
Auckland Powerlifting Championships
NZPF · 2018-04-08 · 57 kg classRawG
AKL, New Zealand
Squat 160.5 kgBench 85 kgDead 180 kgTotal 425.5 kgDots 490.32
The Strength Fortress End of Year Challenge
PA · 2017-12-17 · 57 kg classRaw1st place
VIC, Australia
Squat 160 kgBench 87.5 kgDead 187.5 kgTotal 435 kgDots 503.62
Australia National Open Championships
PA · 2017-10-13 · 57 kg classRaw1st place
VIC, Australia
Squat 157.5 kgBench 87.5 kgDead 186 kgTotal 431 kgDots 497.82
World Classic Powerlifting Championships
IPF · 2017-06-14 · 52 kg classRaw2nd place
Belarus
Squat 156 kgBench 85 kgDead 172.5 kgTotal 413.5 kgDots 506.12
Pacific Invitational
PA · 2017-04-29 · 52 kg classRaw1st place
NSW, Australia
Squat 155.5 kgBench 85 kgDead 182.5 kgTotal 423 kgDots 515.94
Arnold Grand Prix
NAPF · 2017-03-04 · 52 kg classRaw3rd place
OH, United States of America
Squat 154 kgBench 85 kgDead 185 kgTotal 424 kgDots 519.25
Asia & Oceania Classic Powerlifting Championships
OceaniaPF · 2016-12-08 · 52 kg classRaw1st place
New Zealand
Squat 153.5 kgBench 85 kgDead 180 kgTotal 418.5 kgDots 512.17
Australian Open Championships
PA · 2016-10-21 · 52 kg classRaw1st place
QLD, Australia
Squat 145 kgBench 83.5 kgDead 172.5 kgTotal 401 kgDots 491.42
World Classic Powerlifting Championships
IPF · 2016-06-19 · 52 kg classRaw3rd place
TX, United States of America
Squat 147.5 kgBench 82.5 kgDead 175 kgTotal 405 kgDots 495.78
North Queensland Open
PA · 2016-03-05 · 52 kg classRaw1st place
QLD, Australia
Squat 142.5 kgBench 82.5 kgDead 167.5 kgTotal 392.5 kgDots 478.80
NSPC End of Year Challenge
PA · 2015-12-05 · 52 kg classRaw1st place
NSW, Australia
Squat 140 kgBench 80 kgDead 172.5 kgTotal 392.5 kgDots 479.70
Matti Tikka Opal Challenge
PA · 2015-11-08 · 52 kg classRaw1st place
NSW, Australia
Squat 140 kgBench 83 kgDead 170.5 kgTotal 393.5 kgDots 479.96
Pacific Invitational III
PA · 2015-10-17 · 52 kg classRaw1st place
NSW, Australia
Squat 140.5 kgBench 82.5 kgDead 170 kgTotal 393 kgDots 480.64
Australian Junior Master Bench and Blind Championships
PA · 2015-08-14 · 52 kg classRawDQ
VIC, Australia
Squat 142.5 kgBench 80.5 kgDead —Total —
Top Lifter III Day 1
PA · 2015-06-21 · 52 kg classRaw1st place
NSW, Australia
Squat 135 kgBench 80 kgDead 155.5 kgTotal 370.5 kgDots 456.27
Australian Raw Powerlifting Championships
PA · 2015-04-10 · 52 kg classRaw1st place
VIC, Australia
Squat 140 kgBench 75 kgDead 152.5 kgTotal 367.5 kgDots 450.67
Arnold - Raw Challenge
NAPF · 2015-03-06 · 52 kg classRaw4th place
OH, United States of America
Squat 135 kgBench 35 kgDead 145 kgTotal 315 kgDots 390.28
Asia & Oceania Championships
OceaniaPF · 2014-12-08 · 52 kg classRaw1st place
VIC, Australia
Squat 137.5 kgBench 77.5 kgDead 155 kgTotal 370 kgDots 456.84
Matti Tikka Challenge
PA · 2014-10-18 · 52 kg classRaw1st place
NSW, Australia
Squat 133 kgBench 77.5 kgDead 150.5 kgTotal 361 kgDots 444.51
Xtreme Power Challenge
PA · 2014-08-17 · 57 kg classRaw1st place
NSW, Australia
Squat 132.5 kgBench 77.5 kgDead 135 kgTotal 345 kgDots 405.96
OneRepMax Challenge
PA · 2014-08-10 · 57 kg classRaw1st place
ACT, Australia
Squat 127.5 kgBench 72.5 kgDead 140 kgTotal 340 kgDots 401.91
World Classic Powerlifting Championships
IPF · 2014-06-01 · 52 kg classRaw6th place
South Africa
Squat 132.5 kgBench 75 kgDead 135 kgTotal 342.5 kgDots 420.87
Australian Raw Powerlifting Championships
PA · 2014-04-04 · 52 kg classRaw1st place
VIC, Australia
Squat 130 kgBench 75.5 kgDead 145 kgTotal 350.5 kgDots 433.66
Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 52 kg classRaw1st place
AKL, New Zealand
Squat 122.5 kgBench 75 kgDead 137.5 kgTotal 335 kgDots 414.20
His and Her's Power Challenge
PA · 2013-08-25 · 52 kg classRaw1st place
NSW, Australia
Squat 107.5 kgBench 70 kgDead 135 kgTotal 312.5 kgDots 384.00
World Classic Powerlifting Championships
IPF · 2013-06-11 · 52 kg classRaw8th place
VLA, Russian Federation
Squat 102.5 kgBench 65 kgDead 127.5 kgTotal 295 kgDots 364.49
Australian Raw Powerlifting and Bench Press Championships and Blind Championships
PA · 2013-03-22 · 52 kg classRaw3rd place
VIC, Australia
Squat 95 kgBench 65 kgDead 117.5 kgTotal 277.5 kgDots 339.61
Oceania Powerlifting and Bench Press Championships
OceaniaPF · 2012-12-07 · 52 kg classRaw3rd place
NSW, Australia
Squat 92.5 kgBench 66 kgDead 125 kgTotal 283.5 kgDots 346.49
Western Sydney Hardcore Challenge
PA · 2012-07-15 · 57 kg classRaw1st place
NSW, Australia
Squat 97.5 kgBench 62.5 kgDead 120 kgTotal 280 kgDots 324.55
Australian Raw Powerlifting and Bench Press Championships and Australian Blind Championships
PA · 2012-03-30 · 57 kg classRaw3rd place
VIC, Australia
Squat 85 kgBench 55 kgDead 110 kgTotal 250 kgDots 292.99