Tamara Dolgashova

UnclaimedIPL RPUVityazWRPF

Female · Born 1968 · Russian Federation

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

—

Best squat

—

Best bench

50 kg

Raw · 60 kg · 50-54 · drug-tested · 2022

Best deadlift

90 kg

Raw · 60 kg · 55-59 · 2025

Best DOTS

150.45

Raw · 60 kg · 55-59 · 2025

3.1-year gap in their competition record between 2022 and 2025.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-03	Northern Capital Tournament	Raw	—	32.5	—	—	37.41
2018-05-05	Russian Championships	Raw	—	40	—	—	46.15
2019-09-28	Eastern European Cup	Raw	—	42.5	—	—	47.11
2020-10-03	European Cup	Raw	—	45	—	—	49.91
2021-06-26	European Cup	Raw	—	47.5	—	—	53.63
2022-04-23	Konstantin Konstantinov Memorial Tournament	Raw	—	50	—	—	55.6
2022-05-06	Vyborg Championships	Raw	—	47.5	—	—	53.28
2025-06-14	World Cup and the Qualifying tournament at the PHL Arena	Raw	—	45	90	—	150.45

World Cup and the Qualifying tournament at the PHL Arena
WRPF · 2025-06-14 · 60 kg classRaw1st place
SPE, Russian Federation
Squat —Bench 45 kgDead 90 kgTotal —Dots 150.45
Vyborg Championships
RPU · 2022-05-06 · 60 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 47.5 kgDead —Total —Dots 53.28
Konstantin Konstantinov Memorial Tournament
WRPF · 2022-04-23 · 60 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 50 kgDead —Total —Dots 55.60
European Cup
IPL · 2021-06-26 · 60 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 47.5 kgDead —Total —Dots 53.63
European Cup
RPU · 2020-10-03 · 60 kg classRaw2nd place
LEN, Russian Federation
Squat —Bench 45 kgDead —Total —Dots 49.91
Eastern European Cup
IPL · 2019-09-28 · 60 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 42.5 kgDead —Total —Dots 47.11
Russian Championships
Vityaz · 2018-05-05 · 60 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 40 kgDead —Total —Dots 46.15
Northern Capital Tournament
RPU · 2018-03-03 · 60 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 32.5 kgDead —Total —Dots 37.41