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Joseph Harwood's career best to date is 675 kg, set in 2023 at age 32.
Career-best meet: Final Countdown · GPC-NZ
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Cage Barbell Yule Ghost 3 | Raw | — | 170 | — | — | 91.92 |
| 2022-03-19 | Cage Bandits Bench | Unlimited | — | 265 | — | — | 144.57 |
| 2023-10-07 | Final Countdown | Wraps | 265 | 170 | 240 | 675 | 374.66 |
| 2023-11-25 | Tombstone | Unlimited | — | 317.5 | — | — | 176.58 |
vs Wraps · 140 kg class · open · drug-test status unknown